I cant stand cold weather even if I wear lots of warm clothes I still feel cold and I really suffer during winter, please give me some advice!
2007-01-03 06:54:36 · 5 answers · asked by temperance 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
You may be anemic, which is common in women. You should have a doctor check your iron levels, and if you are anemic, you can take an iron supplement, or eat an iron-rich diet. That may help. Otherwise, I advise thermal underwear if you have to go out, otherwise...sit by the heater!! lol Good luck!
2007-01-03 09:56:23 · answer #1 · answered by prplluva 3 · 1⤊ 0⤋
I am not in any way a doctor, but maybe if you are thin build and have thin blood that would be why you are cold even with many clothes on. I heard that blood is thicker in the winter and thinner in the summer based on weather outside. And if you thin you don't have a lot of body fat to warm you up.
2007-01-03 07:01:01 · answer #2 · answered by Rob 4 · 0⤊ 0⤋
besides dressing warm, you could exercise.
just a little bit several times a day gets the muscles moving and the muscle movement generates heat.
drinking hot drinks helps some people.
also you lose up to 30% of your body heat thru your neck and head so if possible wear a t neck, neck scarf and/ or a hat.
2007-01-03 07:16:26 · answer #3 · answered by Nancy K 3 · 0⤊ 0⤋
I feel the same way as you I am always cold . I live with 2 women who are hot all the time so I have to dress to keep warm . Its not fare for us to suffer we as cold as they are hot I can't get them to see it my way , good luck to you !
2007-01-03 07:01:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Have your thyroid levels checked. It can be a cause of coldness.
Also if you are a smoker, that also makes you colder.
Good luck.
2007-01-03 09:09:36 · answer #5 · answered by Cammie 7 · 0⤊ 0⤋