I am looking for a good low calorie breakfast cereal, that tastes good. I know many cereals are low calorie to begin with, but I hate how some of the serving sizes are only a half cup or fourth cup. Have you tried any cereals that are low calorie, but are also a full cup serving size? Any help is appreciated. Thanks!
2007-01-03 02:44:57 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
plain oatmeal, mini wheats, shredded wheat, hay
2007-01-03 02:48:45 · answer #1 · answered by just_out_side 1 · 0⤊ 0⤋
A cup of special K red berries is only 150 calories and very tasty! Also, Honey Nut Cheerios are a full cup serving and about the same number of calories. But I prefer the special K. South Beach Diet makes a really good breakfast cereal that is about 110 calories per serving. It's good and I'm not even on the south beach diet.
2007-01-03 02:48:03 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I swear by Kashi Good Friends Cinna-raisin Crunch or Kashi Go Lean cereals. They are loaded with fiber and relatively low in calories for a full 1 cup serving.
2007-01-03 02:47:19 · answer #3 · answered by kja63 7 · 0⤊ 0⤋
One bowl of Total will give you 100% of the vitamins and minerals you need for the day. Check the side of the box.With low fat milk, it 's not a bad calorie choice. Studies have shown that oatmeal will keep you feeling fuller longer and less hungry two or three hours later. Years ago, my doctor told me not to worry about breakfast calories. But... he told me not to eat anything after 8:00 PM because you won't be burning those calories as quickly as the morning calories. I try to stick with that advice.
2007-01-03 03:49:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
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2016-05-16 18:06:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Old fashioned oatmeal is what you should be eating if you are looking to fill yourself up, eat healthy, and lose weight. Make it with water, not milk. Add an egg white omelet for protein and that should fuel you for 3 hours about. (You should eat small meals every three hours.)
2007-01-03 02:55:55 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Special K with berries is awesome, low cal and FILLING. Bon Apetite!
2007-01-03 02:47:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Alpen with Chopped Banana at the bottom - very nice and good for you
2007-01-03 02:47:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Special K or Strawberry & yogurt cherrie o's
2007-01-03 02:47:12 · answer #9 · answered by biznitchil 4 · 0⤊ 0⤋
Try Special K red berries,It is really nice...
2007-01-03 02:47:13 · answer #10 · answered by Bella 7 · 0⤊ 0⤋