Hello, everyday I have been worrying about getting a hearth attack, a stroke, or a deadly disease. Before I never started to worry about my health but after I notice a blister in my genitals, I started to look for information and for cures and I contacted my doctor. I found out it was nothing but still the worry about the rest of body it came out like an avalanch. What should I do I tested my blood for hearth condition everything is fine, I just cant get this tought of my mind that something very bad will happen to me at any moment? I have not experience any panic attack but sometimes I worry about every little pain about my body and I immideatly think that is something that will grow bigger and bigger and bigger and I will just die, please help. What should I do?
2007-01-02 23:42:31 · 8 answers · asked by kokopelli 1 in Health ➔ Mental Health
If you keep living in fear and worry you may easily get your wish of an early death by stroke. You should see a psychiatrist and get some meds to calm you during your panic. The condition you are describing is hypochondria. I am providing a few links for you here...
http://www.hypnosisdownloads.com/downloads/hypnotherapy/hypochondria.html?385
http://www.medicalnewstoday.com/medicalnews.php?newsid=9983
http://health.allrefer.com/health/hypochondriasis-treatment.html
This can lead to other problems and serious anxiety. You need to get yourself checked out.
2007-01-02 23:54:22 · answer #1 · answered by dcVixen 4 · 1⤊ 1⤋
First of all take a few deep breathes! Just relax
I assume you are young - middle aged from the way you are writting. At this age the risk of suffering heart attack, stroke and diseases resulting in death is extremly low as the body is resiliant and able to rejuvinate itself it it becomes injured. As we get older this ability to self repair slows, increasing disease risk.
You've stated that you have have a blood test which is normal. This is good! Keep a healthy and active lifstyle now and you can prolong the ageing process, and inturn death. Don't sweat the small stuff, it only causes lapses in the immune system! Healthy eatting, exercise, laughter and family all ensure a long, healthy life!
Don't stress about death! Enjoy the life you currently have and deal with each day and its hurdles as it comes!!! You only love once!
2007-01-03 07:50:00 · answer #2 · answered by bellaballerina1063 2 · 2⤊ 0⤋
This usually happens when you get older, usually starts at about 34-35. I do the same thing, I think it because we realize that we are not young anymore and we have to start watching for things that happen because of age. It is very stressful to do this sometimes. I just think about all of the advances in the medical field, Most Dr.s are great at what they do and they can cure or make something more manageable.Just try to relax, you are not alone in those thoughts. I usually block these thoughts with a good movie or a good book, have to involve your mind in something else. Good Luck to you !
2007-01-03 08:32:29 · answer #3 · answered by Urchin 6 · 1⤊ 0⤋
You are suffering from OCD...and it has manifested itself in the form of hypochondriacal symptoms...you should go to a doctor that can help by giving you some Luvox, a fantastic med to aid in this particular mineral deficiancy...If you do get panic attacks, you might also want to have the doctor prescribe you an extremely low dose of xanax, .05....and take half, until you see how much your body needs...but be careful with the xanax, as it is addictive, and can give you seizures when coming off of it if you don't ween yourself...Don't suffer with this though...I have a son who suffers the same way, and those two meds has been a life saver for him....God Bless,
2007-01-03 07:58:54 · answer #4 · answered by MotherKittyKat 7 · 0⤊ 2⤋
If you really want to feel better start doing things because it's the right best thing for you to do instead of doing it because your afraid. Stay in tune with your body and don't try to be a doctor, trust me your not qualified. Get regular check ups (ask your doctor about appropriate intervals), and remember when your time comes you most likely won't see it coming, so don't worry about it so much.
2007-01-03 07:56:34 · answer #5 · answered by eonquest 2 · 0⤊ 1⤋
I also have been afraid all my life. at 30 i decide that nothing had happened to me, and all that time waisted in Dr's, etc, for nothing.
so i told myself, from now on, whatever happens will happens, then i will worry. Don't pay any attention to your body. You are obsessed. what has to be, will be, with worries or without. its all in your imagination.
So from now on forget the doctors, and cherish your life.
2007-01-03 08:07:17 · answer #6 · answered by Anonymous · 1⤊ 0⤋
first off, you are at war with the enemy the devil who is the father of lies, he came to steal, to kill and to destroy lives. so you have to realise that as a man thinketh, so is he, therefore if you constantly think and fear that some thing wrong is gonna happen it will happen,satan knows this and so this is his strategic lies and plans to man kind. fear is the oppositte of faith, faith believes for positive and fear for negative. faith is from GOD through JESUS CHRIST and fear is from the enemy which is the devil.
so bottom line is this believe in jesus christ as your saviour, find a good bible based church which will feed your faith and give you hope and a health and prosperous future. GOD BLESS
2007-01-03 07:59:02 · answer #7 · answered by jbokande 2 · 1⤊ 1⤋
"FEAR NOTHING,BUT FEAR ITSELF".
2007-01-03 07:51:28 · answer #8 · answered by Anonymous · 1⤊ 2⤋