2007-01-02 17:21:59 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
One way to die is to starve yourself to death. Ok so when you are halfway there just change your mind. You'll end up thin and alive!
2007-01-02 17:24:58 · answer #1 · answered by Dovahkiin 7 · 1⤊ 1⤋
Try NOT to diet and not to be too dramatic about what frustrates you. You wouldn't be here if you wanted to die. What you need is to change your core way of eating and exercising first. Do not expect results quickly, as the weight does not come off quickly if you do it right (it didn't go on quickly either, so it makes sense). Small steps with short term goals will make you feel better as you progress towards your ultimate goal.
To lose weight is a LIFESTYLE change - keep drilling that into your head. Fad diets suck and just don't work because they do not address the long term (you can't be on a fad diet forever).
If you don't have the personal willpower, you need to get a weight loss buddy that will help to hold you accountable for your daily consumption/exercise regiment. I think there are a few websites on the Net that can help with that.
Good luck and DON'T GIVE UP!
2007-01-03 01:33:33 · answer #2 · answered by David 3 · 0⤊ 0⤋
Don't give up yet. Diets do not work. 99% of people gain the weight back. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.
But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note-- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.
So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.
http://www.phifoundation.org
2007-01-03 01:34:15 · answer #3 · answered by Anonymous · 1⤊ 0⤋
No. This is a temporary problem. There are lots of weigh loss options available if you are morbidly obese. If you just want to lose some vanity weight, substitute soda for water. It will make a huge difference.
2007-01-03 01:24:32 · answer #4 · answered by IMHO 6 · 0⤊ 0⤋
Seriously now. Join Weight Watchers. They are a great support group. Right now you can join for free. I've been so successful on it for years!!!!! You need support. You are not alone. You will not die. One week, just one week on WW and you will get the motivation to continue. Trust me.
2007-01-03 01:24:56 · answer #5 · answered by ME 4 · 0⤊ 0⤋
Welcome to the diet club. Don't be so hard on your self. We all go through it. Over and over again.
We're just not the people who live across the street from us. And their diet tricks is: eat only once a week. And live on caffine to keep you going. So you don't faint. You still might though.
All we can do is do the best we can. If we cheat one day. We just get on our feet, and try again. Don't feel bad, you can do it!
2007-01-03 01:34:29 · answer #6 · answered by Anonymous · 0⤊ 0⤋
geeese! u have to make urself exersise. get a cardio/light weights video and get ur @ss off the couch and force ur self to do it. then u will realise, that wasn't hard, and i feeel better. u will stand taller too, then continue to force ur self to do it, don't allow urself soda, anytime u want juicve or soda just pour water, then all u will wan is water. u just have to get into the routine and ur body will tell u it likes what ur doing.
2007-01-03 01:26:29 · answer #7 · answered by janie 3 · 0⤊ 0⤋
We all have our addictions. Leaving old patterns is hard for the human brain, but it can be done. You need support too. You're still a good person, no matter the package.
2007-01-03 01:25:37 · answer #8 · answered by Anathema 2 · 2⤊ 0⤋
try starvation...you might get thin right before you die.
it takes a lot more will power to kill yourself.
2007-01-03 01:26:39 · answer #9 · answered by RetroBunny69 5 · 1⤊ 0⤋
before you die ,try stomach stapling
2007-01-03 01:24:11 · answer #10 · answered by Anonymous · 0⤊ 0⤋