dairy products like cheese,milk,yogurt i thought cheese was a big weight gainer. but i really dont know. help me out here!
2007-01-02 15:52:36 · 20 answers · asked by Anonymous in Health ➔ Diet & Fitness
Not really, as long as you don't eat too many dairy products (Especially Cheeses) and they are made from skim milk you should be fine. I've been calorie counting and every morning I drink a glass of Skim Chocolate Milk for breakfast and I'm still losing weight. I found it actually curves hunger, at least it did for me.
2007-01-02 16:02:56 · answer #1 · answered by Madkat-Z 2 · 1⤊ 0⤋
Weight benefit or loss is about the full quantity of what you eat minus the full quantity of energy burned through pastime. If this huge form is negative you drop extra pounds. even if it really is effective you benefit weight. you won't be able to communicate about weight benefit or weight relief with out talking about pastime aspect. reducing fat is a superb theory as maximum North human beings get way too a lot fat yet some fat are solid. an wide-spread balanced foodstuff routine is the perfect. occurring a 'foodstuff routine' would not artwork, under no circumstances has, under no circumstances will.
2016-10-16 23:11:00 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Milk is suppose to PLAY a role in weight loss. I personally don't like it enough to drink 24ozs in 24 hours, the way recommended to accomplish that feat, but check out the link and it'll tell you more and you can read success stories, etc.
2007-01-02 15:56:43 · answer #3 · answered by mycountryfamily 4 · 1⤊ 0⤋
It depends. Even if you eat a slice of parmesan cheese everyday and your calorie count doesn't go over then you'll keep losing weight. IT DEPENDS, too much of a good thing will kill you.
2007-01-02 16:08:20 · answer #4 · answered by I AM LEY 3 · 1⤊ 0⤋
Too much of ANY food product will make you gain weight...Eating in moderation, and excercize is the way to go....
2007-01-02 16:42:55 · answer #5 · answered by rixtoy 2 · 0⤊ 0⤋
Yes but how. They give the cows fattening hormones that cause them to produce more milk. Then you consume fattening hormones unless it is organic milk. See site below for a healthier diet.
http://www.phifoundation.org
2007-01-02 16:02:22 · answer #6 · answered by Anonymous · 1⤊ 0⤋
It depends on the fat content. Im sure Nofat Milk is ALOT healthier than any kind of cheese out there/.
2007-01-02 15:55:07 · answer #7 · answered by Panda WafflesZilla 3 · 0⤊ 0⤋
my grandma ate cheese and crackers as a diet and gained 50 lbs., then she drank skim milk instead of % milk and went back skinny.
2007-01-02 15:55:37 · answer #8 · answered by cs313 3 · 1⤊ 0⤋
Of curse, the protein in the milk comes from fat and that's the same fat that cuts out to make cheese, yogurt, etc.
2007-01-02 15:56:33 · answer #9 · answered by Javy 7 · 0⤊ 0⤋
people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight
2016-04-01 02:30:30 · answer #10 · answered by Pattie 3 · 0⤊ 0⤋