im 19, 42d boobs, 200 pounds, 5/3 in tall,no kids, what kind of excersizes could i do that would help?
2007-01-02 15:35:02 · 4 answers · asked by babygurl 1 in Health ➔ Diet & Fitness
aerobics. you are going to need to loose fat, so i would do some cardio work.
walk
run
treadmill
step
dance
kick box
...something along those lines.
2007-01-02 15:45:16 · answer #1 · answered by Alexa K 5 · 0⤊ 0⤋
Depending on how much you currently work out, start out slow with walking and eventually getting a few miles in of running per week.
2007-01-02 23:43:37 · answer #2 · answered by Mike M 3 · 0⤊ 0⤋
treadmill. Walk 1 hour each day, with changing inclinations every 4 minutes. Many treadmills are programmed for that kind of exercise.
2007-01-02 23:39:05 · answer #3 · answered by OC 7 · 0⤊ 0⤋
Well I don't know for sure how you would do it but I guess Duck tape would work.
2007-01-02 23:43:31 · answer #4 · answered by dbuitt22 6 · 0⤊ 0⤋