2007-01-02 15:30:04 · 6 answers · asked by kiki 1 in Health ➔ Diet & Fitness
138 pounds on a 5'8" frame is an excellent weight. You don't need to lose at all.
As far as your gut goes, do cardio and crunches, otherwise that gut won't go away, it'll only get worse. Another tip, while you are doing the cardio, pull in your gut. It'll make those abs firm up all that much faster. At least, it did for me.
Try attending a reputable gym...they should be able to give you the advise you need.
Just, don't lose weight...you don't need to.
2007-01-02 15:46:40 · answer #1 · answered by Barry 6 · 0⤊ 0⤋
138 sounds like a very healthy weight for a girl who is 5'8".
To the comment about that being "not even really fat". For the record that is not even near fat.
2007-01-02 23:31:49 · answer #2 · answered by 88keys 4 · 0⤊ 0⤋
Hi Kiki,
if I was you,I would not worry,you are fine,but if you like to loose Wight,its easy to,I lost 57 lbs in 8 months,and its free,I did it by myself,just E-mail me,I tell you how,Karl
2007-01-02 23:36:07 · answer #3 · answered by karl s 3 · 0⤊ 1⤋
weight loosing?
losing
and ur not that big
im 125 and 5'9
about the same
do cruches and cardio
CARDIO
or else ur stomach will be fat
2007-01-02 23:31:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
your fine-
i don't think you should try to lose weight. your metabolism might get messed up.
2007-01-02 23:33:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
no people should accept you how you are. thats not even really fat. you should be confident in yourself and not believe what others say
2007-01-02 23:34:06 · answer #6 · answered by brillantbrunette 2 · 0⤊ 0⤋