I need healthy tips to keep my body from getting fat each day?!?

Question

Ok---so I'm ina WINTER BREAK VACATION FOR 2 WEEKS and this is my second week--all I do all day is seat,eat,watch tv and play ps2-I mean-I think i need excercise from the outside--I'm always inside the house because I don't know what I can do outside--and by the way I live in a building apartment--so outside is more like a street for CARS only--so I really need Ideas for excersicing and to make my WINTER BREAK more interesting by going outside-----I really need a work out outside--outside means outside my building--

i dont like biking

at least PLS give me ideas to explore outside--

Answer 1

go outside and get some fresh air...jog atleast 30 minutes :)
u only live one time so dont spend it by being inside all the time..go out and explore ure sorroundings.....i think you should join karate classes.u get great work outs and learn self defense and have fun :)

Answer 2

If your sitting and eating most of the day, then you should be watching what your eating if you aren't burning as many calories. Try not drinking soda and drinking water instead, and maybe eating more fruits and vegetables because we could all use more of those. If you are confined to an apartment by busy streets, you can still go outside and ride a bike for an hour or so if you have one, and try going on long walks or runs, maybe even with a friend.

Answer 3

Try bicycling on the street. I've seen many do that on light snow.