2007-01-02 14:40:28 · 9 answers · asked by church k 1 in Health ➔ Diet & Fitness
They are great for nutrition and are a fine source of protein too. The only problem is that they are constipating so don't overdose on them.
2007-01-02 14:48:13 · answer #1 · answered by Rich Z 7 · 1⤊ 0⤋
I was doing the Weight Watchers Core Program and hardboiled eggs were on the list of Core Foods- meaning that I could eat as many of them as I needed to feel satisfied without counting points. Of course a balanced diet, moderation, and portion control is the key to losing weight. Hard boiled eggs was one of my favorite snacks while I was losing weight.
2007-01-02 22:48:47 · answer #2 · answered by CAITLIN 5 · 0⤊ 0⤋
yes You can include the yolks if doctor allows it and if you are cutting back on starches -bread rice potatoes etc. It is a "perfect" food. A real hunger immunization-fat+protein You wont get the munchies anytime soon.
2007-01-03 04:15:44 · answer #3 · answered by FoudaFaFa 5 · 1⤊ 0⤋
Stick with the egg whites. Loads of protein without the fat.
2007-01-02 22:42:53 · answer #4 · answered by Darktania 5 · 0⤊ 0⤋
I guess they would be they are all protein and they may save you from going out in public and binge eating due to flatulence.
2007-01-02 22:45:24 · answer #5 · answered by ? 2 · 0⤊ 0⤋
they are a good way to get some protein with no fat added in cooking them. stick to eggwhites if you do not want the fat.
2007-01-02 22:47:36 · answer #6 · answered by somegirl 2 · 0⤊ 0⤋
yes they are ,as long as you dont eat more than 3 a week
2007-01-02 22:47:22 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I think so: There wouldn't be any grease in them, and the only salt there is is what you put on them.
2007-01-02 22:44:52 · answer #8 · answered by Tigger 7 · 0⤊ 0⤋
I think so
2007-01-02 22:43:17 · answer #9 · answered by b_dizzle21792 1 · 0⤊ 0⤋