2007-01-02 14:22:59 · 10 answers · asked by CRAIG B 1 in Health ➔ Mental Health
I dont know but when you find out let me know as i still have anger pent up from some **** who got away with assualting me on the 1st July. Junkie mother fu*ker!!
2007-01-02 14:26:01 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Get yourself a punch bag and draw a representation of the guy's ( ?) face on it. the spend at least half an hour a day beating the hell out of it until you feel a bit better about yourself.
The scar on your face isn't the problem, it is the scar on your psyche.
You are worth one hell of a lot more than that scar. That is an honourable battle wound, wear it with pride.You have been there and survived!
No matter how hard it my seem , force yourself to laugh for ten minutes a day. It doesn't even have to be real laughter, forced laughter tricks the mind into thinking we are happy and releases endorphins.
Reasons to laugh will come later. Be strong. Take care.
2007-01-02 19:40:07 · answer #2 · answered by Christine H 7 · 1⤊ 0⤋
i have to be honest i was assualted by my sons grandmother badley on christmas eve....No i am not a bad mother i dont take drugs or drink i have a well respected job working for social services not like i did anything to deserve it.... her son babe dad who was a mistake take crack speed and pills and weed and i went around there to drop off some things which he had left at my house yrs ago and i promised i would return them but never did as i didnt want nothing do with his family as they are scum.... so i thought fine christmas son is 3 ill take a christmas card there from the boy and also just bag his stuff and take it there....the mom came out and starting assualting me.....i went police station pressed charges.....what should you do mate what should i do......
my guess is not as serious as mine dont know? if it was a random stranger just go police maybe they can use cctv to find out who they are...if it someone you know i suggest go police if you havent......
also if it something with alot of hate involved as in personal emotional distress.....
shouldnt say this but its a joke as none of us really do stuff like this HIRE a hitman
THAT IS A JOKE MATE YOU HAVE TO LAUGH AND GET OVER IT AS YOU CAN GET REVENGE BUT THEN THEY WILL WANT IT BACK ON YOU AND ITS A DARK CIRCLE
show your better then than them by doing positive things in your life the opposite to what they think you would do as this burns people inside deeper than a cut or brusie...
2007-01-02 14:34:40 · answer #3 · answered by MissTee 2 · 1⤊ 0⤋
Scream. Really, get screaming like mad. Maybe in a far away spot, if you don't want to scare the neighbours. Throw a couple of plates, be aggressive without hurting anything alive and get it out there.
2007-01-02 14:28:34 · answer #4 · answered by rubbercod 2 · 3⤊ 0⤋
I'm so sorry....I agree with rubbercord & diet coke! I hope u got compensation. I wish I could find the guy & give him a piece of my mind. How they play with people's lives...I hope someone will do the same to them one day & they learn their lesson. The sacr might heal itself, i know becos it happened to a friend of mine & they broke his nose also. what a waste of space they are.
(PS>I am sorry if this is irrelevant, but I have of this oil from the ndes that is supposed to be very good for scars, it's called teh Rosa Musqueta oil (see link) & it has been in the Sunday Times & Mail on Sunday as very effective for healing scars. Good health shops sell it also.)
2007-01-02 14:43:25 · answer #5 · answered by glgl 5 · 1⤊ 1⤋
Being the victim of a random assault leaves all kinds of emotional scars, and those are harder to heal.
Look up a violence/assault victims hotline in a phone book. They can help you deal with your aggression in a mentally safe manner, as well as put you in touch with a therapist.
2007-01-02 14:32:12 · answer #6 · answered by rouschkateer 5 · 1⤊ 0⤋
See a councillor as it sound's to me like it's down to several thing's!.
such as the way the anger is caused!
Is it because you felt like you could of or should have done more?
Is it because the anger is through, why did it happen to me?
Is it because you want revenge?
What ever it is anger isn't good and i think you really should see a councillor and express the anger!.
"Good look and I hope things get better for you I really do"!.
Gilly.
2007-01-02 14:31:20 · answer #7 · answered by Gilly 4 · 1⤊ 0⤋
the fact that you admit you have anger is the first step to getting rid of it. You need to talk about it with a couselor, a friend, a therapist, a clergyman. VENT VENT, and don't hold anything back.
2007-01-02 14:31:21 · answer #8 · answered by Just Gone 5 · 2⤊ 0⤋
go to a ATA (american tekwando association) not only good for self defence ood for blowing off steam, i have some anger issues and it helps alot teaching control
2007-01-02 14:28:32 · answer #9 · answered by Anonymous · 2⤊ 0⤋
cry, scream, get it all out.
then talk to some one about it if you dnt it will haunt you until you do, it will ruin your life if you dont talk to someone. this kind of thing plays on your mind and without you knowing it , it can play tricks on your mind and you begin to blame yourself.
2007-01-03 01:44:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋