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2007-01-02 12:19:24 · 3 answers · asked by you enjoy myself 1 in Health Diet & Fitness

3 answers

Whey is the cheapest and worst form of protein unfortunately its expensive to the consumer though big profits for the companies I found the best product its BEE POLLEN it is high in proteins, complex carbs, amino acids (essential for muscle tissue growth) minerals and B Vitamins as well as Vit c that recharges the B vitamins for more energy, I found th Best place on line http://www.beeroyalproducts.com a 30 day supply is 14.95 tell me that's not the best deal , I have put on quite a bit of mass after loosing 20 pounds of flab. I take 1-2 Tablespoons before working out with orange juice or you can make a breakfast drink in the blender with soy milk , bee pollen, a banana and crushed ice its the best you won't regret it

2007-01-02 12:25:49 · answer #1 · answered by Anonymous · 0 3

I use Designer Protein Whey and Gourmet Protein but the last one gives me some problems :)

2007-01-02 20:30:42 · answer #2 · answered by Ro' 6 · 0 0

im not sure but your not just going to get muscle from the protein, you need to work out too

2007-01-02 20:22:12 · answer #3 · answered by katherine c 2 · 0 0

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