YiKESS .. =[?

Question

well, my big problem is the whole dandruff thing. ive used like every dandruff shampoo. nothing works. it started in like 7th grade, and im in 10th now. my big problem is scratching it out. ive always had a habit since 7th grade to scratch it out. lately, in 9th and 10th grade, it has gotten really bad. there isn't as much dandruff, but ive scratched so much, that i have scabs in my head. i find it quite disgusting actually. but there's one that i have a tiny bald spot, but it's growing back. im just scared. is there any way i can break a habit. it hurts so much when i scratch, but once i think of it, i cant help it. plz any advice ?? =(

Answer 1

use head and shoulders it should help