so i have about 3 months to gain weight... about 20-30 pounds...and in the right places,,how do i do that please help me this is really important,,im 16 years old,,im about 5'6-5'7 and 110 pounds,,i know im really skinny so please help me!!!
thanksss!!!
2007-01-02 11:32:20 · 5 answers · asked by lola 1 in Health ➔ Diet & Fitness
eat a lot of protein and do slow concentrated exercises (like pilates).
2007-01-02 11:38:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
don't go to subway, you lose weight, try mcdonalds. or talk to a doctor or trainer about ways to gain weight
2007-01-02 19:35:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try sub-way, its healthy weight.
2007-01-02 19:34:01 · answer #3 · answered by Str1pes 2 · 0⤊ 0⤋
work out. run everyday, adn eat lots of protien
2007-01-02 19:34:28 · answer #4 · answered by L 2 · 0⤊ 0⤋
sit down and eat for like..5 days..or more..with no execise..it will work
2007-01-02 19:34:46 · answer #5 · answered by krissy0410 2 · 0⤊ 0⤋