Technically, doing aerobic exercise is a very useful tool to overcome depression. The chemicals released into your brain during exercise help to combat depression.
Also, joining a group therapy session might help your situation better than a one-on-one with a psychologist as your situation might be caused by a selffufilling prophecy on your end.
2007-01-02 10:29:03
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answer #1
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answered by Jordan M 4
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You are a lovely attractive girl- just start believing in yourself! I understand how you feel, as I am too fighting depression, i even took a paracetamol overdose back in september. I also got back with my ex-boyfriend two months ago. At first it was difficult as i was just qualified as a nurse- no jobs. I've started work with a nursing agency, that has helped and i also try to keep active. This month I am going to see a professional counsellor. I am always insecure, but i am trying to see the positive aspects of life and my personality, as looks fade! Try talking to good friends or a counsellor, trust me it will help. If you ever want to talk, email me. My address is sam_tess_chris@yahoo.co.uk. Good luck, and a happy new year. You are stronger than you think- never put yourself down.
2007-01-02 10:48:37
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answer #2
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answered by tessie 1
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Whoa, I'm sorry you're having such a hard time.
It's tough being depressed and feeling like you have no where to turn. I won't pretend to know exactly what you're going through, but I've felt down before and I also had been on medication for depression and mood swings. I'm no longer on them.
This is hard but it's worked for me: You should try to "pretend" to be confident. Soon the people around you start to believe it and soon you will believe it too.
Try it once a day maybe at the grocery store, at the library or just at the mall. And increase the "pretending" slowly each day/week. Confidence is a powerful thing. Once you start to believe you're confident the insecurity will slowly fade.
Hang in there and remember, "This too shall pass."
I hope I helped.
2007-01-02 10:40:17
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answer #3
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answered by KarenGus 3
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What if you were gay, but you were a good person? Anybody who engages in homosexual sex is not a good person because they are sinning against God. Nobody would say what if you were a murderer, but were still a good person because we know that a good person does not murder. Just because something is acceptable in society does not mean it is ok. If somebody is attracted to the same sex but never has homosexual sex then they would be fine. Would you still go to hell? Yes if you didn't repent and change your ways. Is my mom and dad what he meant by that? If so, why would he allow that? A man does have authority but he must also follow all the other commandments dealing with marriage. He must care for her and take care of her so if your Dad is yelling at her then he is going against the commandments of God. But this is just basically final authority and the man will make the big decisions because he is the one who should be taking care of the family. - It also says athiests should be put to death. What if the athiest was a good person? would he still be put to death? I have many athiest friends and their the nicest people I know! Does God really want that? The bible never says Atheists should be killed so I don't know where that came from. God only expects love. Worshipping him is the way to show your love for him. If you refuse to love God then he will not force you to be in heaven with him so you will get what you want and you would be sent to hell. Hell is the way we have free will even in the afterlife.
2016-05-23 07:37:38
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answer #4
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answered by Anonymous
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hey I know how u feel sometimes i wonder the same things and i can never get close with a guy either or even trust them and i always work on my looks ppl can say your amazing so beautiful but id never feel that way i dont really no the reason to try anymore i guess my reason is because i care about my friends and i wouldnt want them to go through that so maybe you could use your ffriends as a reeason ya know maybe u should talk to someone about everything and how ure feeling good luck hun
2007-01-02 10:30:08
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answer #5
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answered by ash 2
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okay. i knew i came on here for a reason....
focus on all the good things about yourself... like say you were someone else writing YOU a love leter... what would they say? AALLL the good things, im sure there is lots. And hey, what about your goals, things you want to have, to do...? Think about thoes, nothing is too far feched... everything started with a thought... you can do and be anything you want. Just block out the negativity... even by thinking about what you dont want, will bring in bad stuff. Im telling you, out out good vibes, the universe will hear and good things will come to you. Dont dwell on the past.... GOOD things, alll good... get excited about that car you are going to have.. picture your perfect guy.. block out the bad.. and read the book that changed my life.... the secret. Just to get an idea of what its like... go on youtube and type in the secret dvd, theres a video about 8 minues long w/ bob proctor talking... he's so right! check out the others on there too, like the guys on ellen. if you are ready, it all makes sence... good luck... you are amazing!
2007-01-02 10:35:37
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answer #6
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answered by Anonymous
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Wow, that's like reading a short summary bout me, haha, I feel like **** sometimes too, I like to manipulate ppl and hurt them, so they can feel the way I do, what hurts the most is that most of them don't really hate me, they try to talk to me but I push them away, I'm a really hot guy
I work out all the time, I love to go hunting and fishing, well I used to, now I don't even want to leave my room, ppl call me all the time but I don't answer, I'm taking zoloft, and yeah it's helping me, if you want to you can talk to me, I know how you feel, and understand you, im me, w/b aight hope you don't hurt yourself, ttyl!
2007-01-02 10:29:29
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answer #7
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answered by Anonymous
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Every human has reason to live. I wish so much I knew what to say to you but I don't. I feel horrible someone feels this way about themselves that it brings tears in my eyes
(god da*n you girl im at work dont make me cry lol)
You ARE NOT meeting good guys if they lie and cheat to you by the way. Please keep trying you cant give up.
If you need someone to talk to email me
2007-01-02 10:27:05
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answer #8
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answered by msapplebottomculo 2
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Actually, you sound similar to myself .
I am having a diffiluclt time right now, too,
Don´t forget , there is help when you expect it the least.
As you kow , by ending your life you hurt people so much,
It is never the answer to problems.
2007-01-02 10:33:54
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answer #9
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answered by rgarlik 2
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YES! Smile, relax and hold your head up. If You want to be positive, truly want to be positive think and be positive. Mind over matter, if you think life sucks you are already bringing yourself down. If you think your relationships suck, your already on the out. Stay positive! Keep your chin up and be true to you!
I will reply if you need to chat!
2007-01-02 10:34:08
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answer #10
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answered by Silver Surfer 3
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