I am looking to lose weight fast. Are there any trusted slimming pills out there that you know about?
2007-01-02 09:49:12 · 13 answers · asked by Katie 1 in Health ➔ Diet & Fitness
If you want to lose weight fast, I think that your best bet is to decrease your calorie intake and exercise! I wouldn't recommedn taking pills of any kind. Even when they're perceived as safe NO PILL is safe! And besides unless you're planning to take pills for the rest of your life, I wouldn't even start! You may notice that you lose weight but as soon as you stop all the weight (perhaps more) will come back to haunt you! So...just eat fewer calories (1600 or so/day) and do 30 mins running, walking or some other activity that requires you to get moving. Do some weight training. Drink 8 glasses of water (helps to increase your metabolism and keep you feeling full) Eat whole wheat bread, fruits, vegetables and protein! You'll feel better and the pounds will come off quickly! Avoid soda at all costs!!! Chips and anything that doesn't have any nutritional value!! Best of luck.
2007-01-02 09:55:13 · answer #1 · answered by kandysv 3 · 4⤊ 1⤋
there are lots and lots of slimming pills. i've tried hydroxycut, formula 9, carb intercept, metabalite, slimfast, and various others that arent even worth mentioning here. diet pills are a lot of hype and dont really work. not to mention some have nasty side effects (i.e discolored urine, constipation, headaches, shakiness, nervousness, diarrhea, vomiting, dizziness, and some alter your mood). trust me from personal experience, if you want to lose weight fast spend your money constructively. go buy lots of fruits and veggies and bottled water to curb your appetite and get up a little earlier each day and go for a walk or a jog. the only thing you will be losing with diet pills is your money.
2007-01-02 10:00:46 · answer #2 · answered by jeneric803 3 · 1⤊ 1⤋
Studies has shown that diet pills doesn't work. People often tend to see results for the first few months. Then the weights comes back after that.
If you really want to lose weight, tries eating more often (meaning snack every two hours). Once your main meal comes around, you'll tend to eat less.
When you snack, try to eat lots of fruit.
You'll also need to exercise (take a walk for 30 -45 minutes everyday).
2007-01-02 09:55:17 · answer #3 · answered by The Doctor 3 · 1⤊ 1⤋
No slimming pills should be trusted, they dont work! The weight will always go straight back on after you quit using them and they are just plain unhealthy.
2007-01-02 09:56:41 · answer #4 · answered by 132 5 · 1⤊ 1⤋
I would not recommend any type of diet pill. Nothing works and some are really dangerous. I have tried every kind and every type, stimulants to "natural" to "hoodia". Nothing works and a lot of the stimulant ones are very dangerous to your heart and health. I know you don't want to hear it or believe it, but the only thing that will really work, is diet and exercise.
2007-01-02 09:57:42 · answer #5 · answered by nascentrose711 1 · 1⤊ 1⤋
Diet pills DO WORK along with exercise. Try Tetrazene ES-50.
2007-01-02 10:04:08 · answer #6 · answered by Anonymous · 1⤊ 1⤋
Instead of slimming pills consider a diet like the mediteranian diet. It uses low carb and sensible portions of protein to help you lose weight quickly.
2007-01-02 09:51:24 · answer #7 · answered by Anonymous · 1⤊ 2⤋
your exercising point is ordinary, basically sufficient to maintain weight point, yet not sufficient to burn extra energy than intake and weight help. Diets basically artwork for a short era, and for my area do extra injury to the physique. not understanding your good nutrition and beverage intake, ingesting cases and kinds, servings and serving sizes, consume/sleep ratio its perplexing to truly help pinpoint the difficulty. How lots sugar are you taken into your equipment, breads, and so on, they're minor sounding yet tend to characteristic weight. extra complicated difficulty, on the grounds that your ingesting say wellness, and exercising religiously, a concern that seems to be like affecting further and extra women folk is a syndrome which you'll be examined for ask your wellness care expert approximately Poly Cystic Ovary Syndrome it somewhat is i'm assuming you're lady. This impacts some million in 10 women folk now. I even have buddies who've been examined advantageous for this and characteristic on the grounds that been taking drugs to help and characteristic lost significant weight.
2016-10-19 09:17:28 · answer #8 · answered by Anonymous · 0⤊ 0⤋
pills don't work. You have to burn more calories than you bring in. Fast fixes don't work. Even if you try a fast fix that works, you will gain it back again (additional weight too).
2007-01-02 09:57:58 · answer #9 · answered by Dizney 5 · 1⤊ 1⤋
eat half a grapefruit before each meal...or have grapefruit juice (no sugar added) to drink at every meal
2007-01-02 09:57:41 · answer #10 · answered by Anonymous · 1⤊ 1⤋