well i am thin almost all over my body, but my stomach doesnt want to get thin!
sometimes i feel like i am pregnant or something!
any advice on how to make my stomach thinner?
2007-01-02 09:27:10 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Do stomach exercises. It is a myth that you can "spot-reduce" to get rid of fat in a specific area. If you are already thin, then you likely just lack muscle tone in your abdomen, so do a google search on stomach exercises and get to work!
2007-01-02 09:31:57 · answer #1 · answered by loggrad98 3 · 0⤊ 0⤋
lower your carbohydrate intake. Carbs, sugars, if they are not burned off, will store in your tummy. Also, do more cardio. Spot training (a.k.a. crunches) is wonderful, but will not reduce the fat in your body....which is why so many body builders have big arms but still have fat tummies.
2007-01-02 17:35:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
AB CRUNCHES, LIKE SIT UPS
2007-01-02 17:36:02 · answer #3 · answered by jessie012281 2 · 0⤊ 0⤋