how can i grow faster quick? i need a few inches. exercises only, plz. no pills or things
2007-01-02 09:26:18 · 5 answers · asked by mocktrialcutie 2 in Health ➔ Diet & Fitness
There are no exercises you can do to make yourself grow taller or faster. There is nothing you can eat or drink to make yourself grow taller. Sorry, but milk will help your bones grow strong, but not long, and all the hormones can do, since they are largely female hormones, it possibly increase your bust size (although that has not been proven). Your growth rate is completely determined by your DNA. It has been shown that some things that you do can have a negative impact on your growth rate. For example smoking cigarettes do not "stunt your growth", but they do cause the growth plates on the long bones to close over more quickly, meaning you may not get as tall as you could if you did not smoke.
2007-01-02 09:34:13 · answer #1 · answered by loggrad98 3 · 0⤊ 0⤋
1
2016-04-05 23:05:38 · answer #2 · answered by ? 3 · 0⤊ 0⤋
growing takes time. you cant rush it. i was the kid in my class woh grew taller and fasterthan everyone then by the time i was 20, those same kids where even taller than me. just give ittime you will grow. drink milk, that reallly truly does work especially milk that contains hoemones so dont drink organic milk if you want to grow taller.
2007-01-02 09:30:15 · answer #3 · answered by prettylass2007 2 · 0⤊ 0⤋
Baskeball helps a lot.
2007-01-02 09:35:11 · answer #4 · answered by Love Me♥ 2 · 0⤊ 0⤋
Yoga & Pillates.
These help elongate and strech you.
2007-01-02 09:28:18 · answer #5 · answered by Giggly Giraffe 7 · 0⤊ 0⤋
you are unique and beautiful just as you are.
2007-01-02 09:32:04 · answer #6 · answered by dendeedenise 1 · 0⤊ 0⤋