2007-01-02 08:42:01 · 12 answers · asked by andykpln 4 in Food & Drink ➔ Other - Food & Drink
Sure, why not. You're not eating gallons of it are you??
2007-01-02 08:44:03 · answer #1 · answered by BlueSea 7 · 0⤊ 0⤋
Cottage cheese is listed in several diets as a health snack. For many diets it is considered the protein part of a snack. Stick to low fat or fat free and stick to the portion size. If you like sweet stuff try adding a tablespoon of your favorite sugar free preserves to the cottage cheese. Personally I take the calories and and two I just cut them out some where else.
I know that Body for Life diet uses it also to make a Banana's Foster that is really good. So go ahead eat your cottage cheese. :o)
Christine
2007-01-03 13:26:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Depends on the salt and fat content of the cottage cheese you're eating; and how much you're eating. It's a great alternative to milk and an excellent source of calcium.
Be careful with lowfat cottage cheeses. They can contain a lot of artificial fillers, stabelizers and emulsifiers which, personally, are worse than the full-fat versions.
2007-01-02 08:46:30 · answer #3 · answered by JUDI O 3 · 0⤊ 0⤋
It's an excellent snack. Not a lot of fat, it's calcium, and fairly lo-cal. I like pepper on my cottage cheese. No sweet stuff!
2007-01-02 10:16:55 · answer #4 · answered by chefgrille 7 · 0⤊ 0⤋
in case you basically weigh 96lb and you're 5'5 then why are you worried approximately ingesting too lots? it somewhat is sounding like if in case you have an ingesting affliction. i comprehend there are 15 3 hundred and sixty 5 days olds probably are patently that skinny without attempting, yet once you're limiting your weight loss software as a fashion to be this skinny it somewhat is a concern. At your top i think of you will desire to weigh atleast one hundred and five. i comprehend you may not probably have faith you have eaten too lots immediately the two. Are you severe or being sarcastic? you will desire to consume yet another 2 hundred-1200 energy immediately, looking on your point of interest. you're doing one difficulty ideal inspite of the shown fact that. you're putting distinctly nutritous meals into your physique. shop that up, basically upload extra. you may enable your self an empty calorie now and lower back as a take care of, yet it is not mandatory. you're doing extremely nicely with basically ingesting sturdy meals.
2016-10-19 09:14:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I do too. I chose fat or low fat cottage cheese.
I love to add about 1/4 c sugar free chunky apple sauce, a dash of cinammon and a tsp of raisins. It tastes great!
I need the calcium and protein.
2007-01-02 08:45:03 · answer #6 · answered by what's up? 6 · 0⤊ 0⤋
cottage cheese is very good for you it is one of the cheeses lowest in fat and has calcium as a bonus.
2007-01-02 10:04:03 · answer #7 · answered by Bella>Beautician 4 · 0⤊ 0⤋
yeah but wats the snack
2007-01-02 08:44:14 · answer #8 · answered by Tytus 1 · 0⤊ 0⤋
If you stick to low-fat, and follow portion size, it is pretty healthy.
You'd be better with a whole apple, though.
2007-01-02 08:50:06 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Yes!-- Low fat and a great source of calcium.
2007-01-02 08:54:33 · answer #10 · answered by Kate G 2 · 0⤊ 0⤋