how to minimize the effect of smoking..
2007-01-02 06:15:53 · 6 answers · asked by w8ing for answers 1 in Health ➔ Other - Health
A good diet, plenty of excercise, and lots of fresh air. Oh, and stop smoking!!
2007-01-02 06:19:01 · answer #1 · answered by chickmomma5 4 · 0⤊ 0⤋
If you smoke, QUIT smoking, there's a support board on the net called "Blairsville", when I had to have surgery I quit and the support board has HELPED many quit smoking. It's a Godsend. I had quit for 2 yrs. Then something stressful happened and unfortunately started up again a few mo. ago.
If your talkin about 2nd hand smoke...get one of those machines that sucks in all the smoke~or better yet, tell everyone they aren't allowed to smoke in your house.
p.s. it's time for me to rejoin Blairsville myself
Good luck!
2007-01-02 14:21:43 · answer #2 · answered by fancypantsy 3 · 0⤊ 0⤋
Don't smoke and watch second hand smoke.
2007-01-02 14:24:06 · answer #3 · answered by robert m 7 · 0⤊ 0⤋
stop smoking
2007-01-02 14:18:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
stop smoking
you've heard it a billion times, but it will kill you
2007-01-02 14:25:08 · answer #5 · answered by Runningtom 2 · 0⤊ 0⤋
abstenance stop smoking!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!one cigareate has 3000 cancer causing chemicals and it takes 6 months to repair your body from one cigerrate!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
2007-01-02 14:23:50 · answer #6 · answered by Ahmad B 4 · 0⤊ 0⤋