i really want to loose weight... but i dont want to do it alone... please everyone who feel the same way , we can reach this goal motivating each other... this is my plan
4 days ,
walk around 46 mins just in the mornings
Cardio-30 mins
20-30 mins weights
i will try to avoid sugars, and also spend more time outside activities , when i spend to much time in my house i get tented to eat more..... this is my e'mail batya_18@yahoo.com you are free to write me! it will easier to reach our goal working together
Luisa
2007-01-02 06:04:37 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
sounds good. i will encourage you and others. expect an email later. i love challenges. thanks.
2007-01-02 06:08:59 · answer #1 · answered by REALLY 5 · 0⤊ 0⤋
Very nice, Good luck!
2007-01-02 14:08:04 · answer #2 · answered by bastardo 2 · 0⤊ 0⤋
SURE! Yeah that would be fun. I will be your diet partner
2007-01-02 14:07:31 · answer #3 · answered by Bowchickawowwoww 3 · 0⤊ 0⤋
http://dmoz.org/Health/Weight_Loss/Support_Groups/
Maybe this will be helpful to you...Good luck.
2007-01-02 14:10:46 · answer #4 · answered by ticklemeblue 5 · 0⤊ 0⤋
what a great idea!!!!! :D
2007-01-02 14:08:25 · answer #5 · answered by Anonymous · 0⤊ 0⤋