I am 15 and do 250 every other day verses benchpress.
2007-01-02 05:59:40 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
once you reach a certain level of strength there are virtually useless except for warming up the chest and shoulder girdle...
since push-up only utilize a portion of your weight the effective load placed on the muscles does not change. your muscles have no reason to continue to adapt.
if you don't like to bench press do dumbbell presses
2007-01-02 06:04:18 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
specific ...i do smile .....and that smile is from the heart .....that is talked approximately as a reflex action because of the fact u don't be attentive to why the different person is smiling and you do not even intend to grin yet then additionally you smile....its something unexpected ...and once you notice somebody specific smiling the smile turns into greater .
2016-12-15 13:51:38 · answer #2 · answered by ? 4 · 0⤊ 0⤋
i do push ups and bench presses but i like push ups better
2007-01-02 06:04:41 · answer #3 · answered by Anonymous · 0⤊ 1⤋
well you will be toned and slim and have good cardio, but you will not bulk up that way
2007-01-02 23:18:30 · answer #4 · answered by Mardy 4 · 0⤊ 0⤋
Pretty good!
2007-01-02 06:08:32 · answer #5 · answered by Tyrone 2 · 0⤊ 0⤋