I used to do sit ups every day, 1000, now my belly is flabby!?

Question

because i stopped my stomach has 3 little rolls now!! an it is horrible!

if i lose weight by exercising will the skin still hang or will it tone up too?

Answer 1

it will get better, but it wont be like it was, you need muscles in your stomache to burn the fat on your stomache.

Answer 2

You just lost the definition.

The muscles are still there. Start doing sit ups again... how about 50 per day instead of 1000. It's a lot of stress on your neck!
You'll get that toned look back in no time.
Running instead of doing sit ups will also tone your stomach.

Answer 3

try cardio and don't do sit ups every day! You must do them every other day because in between the days your abs are resting and growing stronger. When you don't do situps you do pushups (shoulder width apart). Your stomach will tighten and you will feel stronger. If there is a square shape to your stomach or a line down the middle you have a six pack ( congradulations!) if not you need to rest so your body will not have a pulled stomach muscle.

Answer 4

whats up, I surely have lost a million stone in approximately 3 weeks however the 1st bit is water fat so i'm no longer announcing that i will lose that interior the subsequent 3 weeks.i'm eating healthful and doing exercising at homestead.I consume 5 food in an afternoon it extremely is breakfast, Lunch, Dinner and a pair of snacks. My breakfast I frequently consume: Eggs with low fat oil if doing in a pan or if i'm making Scrambled egg i'm going to do it with eco-friendly milk and one tea spoon of butter and no salt or pepper (i won't have bread with this) I additionally it Porridge with out surge yet once you pick something candy on it try Hunny. Lunch:i'm going to consume quite spiced chicken and roasted vegetable tortilla wrap or Fruit smoothie. Dinner:i could frequently consume stack with section salad (stack could be completed in gorge foreman) I say you could consume what you pick for Dinner however the stack is my commonly used yet you would be wanting to no longer use butter and bread. Snacks:Apple, Handful of Caries or Raspberry or Strawberry, Banana any fruit or veg. Drink Walter all throughout the day. With this I do 3 hours or exercising earlier breakfast I do 5 minutes of working up stairs and 20 minutes of dancing and 5 minutes of cleansing. throughout the day I do a million hour of strolling. After Dinner i'm going to do a million hour 30 minutes of dancing, leaping additionally working up the stairs. desire this helps. you will shop the burden of in case you stick to this.stable success.Hayley

Answer 5

Don't worry, it takes time. Keep going, don't stop. Try crunches, that helps too, run also. You aren't alone, I'm trying to flatten my stomach and it's working, my stomach isn't getting flabby anymore. Plus eat lots of vegetables and fruits, eat only when you are hungry. It strengthens your metabolism too. So don't give up. When your stomach gets flatter don't stop! You need to stay active, your metabolism level will drop if you stop. I hope this works for you as it did for me. : )

Answer 6

Sittups and crunches will just build muscle behind the fat. YOu need to do toning exercises. Alot of cardio, such as interval training. Do alot of sprints with a feww minutes of rest between. that will take the flab off!

Answer 7

Yes it will tone later

Answer 8

Make it a light exercise you can stick to.

Answer 9

Itll tone up.

Answer 10

you lost too much weight too quickly and so your skin stretched out.