I am 16 and 4'8". I have a heart condition that requires me to take medication. but becuz of this i dont grow very quickly i want to get to 6 foot but i dont know how to do it. is there anything i could to help myself grow and diets excercise i really want peoples advice thnxxx
2007-01-02 04:25:31 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
you can't really!
wear high heels
go on a rack
get leg extentions
both are painfull
2007-01-02 05:28:14 · answer #1 · answered by jon h 6 · 0⤊ 0⤋
Unfortunately there is no magic diet or exercise to make you grow that much. The only real alternative is limb lengthening surgery. Check out this site, www.beinverlaengerung.de/index.php?id=36. It is the Univ. of Munich's center that performs these surgeries. They are the only facility that will do cosmetic lengthening. If your insurance doesn't cover it, it will cost approximately $160,000.
2007-01-02 12:32:29 · answer #2 · answered by rick_c_91504 2 · 0⤊ 0⤋
Talk to your Dr. about Growth hormones
2007-01-02 12:33:14 · answer #3 · answered by TaylorProud 5 · 0⤊ 0⤋
you can not make yourself taller, no medicines or exercizes can do that. wait for a few more years, see what happens. if all else fails, wear high heels
2007-01-02 12:33:25 · answer #4 · answered by ekenny513 5 · 0⤊ 0⤋
By taller shoes. Thats what I do.
2007-01-02 12:32:43 · answer #5 · answered by jrbridget_bush 2 · 0⤊ 0⤋
You should exercise a lot.
2007-01-02 12:33:10 · answer #6 · answered by Jenn 4 · 0⤊ 0⤋