Also,what other variations of push-ups are there,i do hindu pushups,clap pushups,handstand push-ups,is there any other push-ups that benefit upper body strenght?
2007-01-02 03:40:30 · 5 answers · asked by hoobzor 3 in Health ➔ Diet & Fitness
For stronger grip, try finger tip pushups. Basically normal push ups with your palms off the ground. Also squeezing a tennis ball or racquetball when you are not otherwise exercising can greatly increase your grip strength.
2007-01-02 03:43:10 · answer #1 · answered by Mr 51 4 · 1⤊ 0⤋
My husband just purchased a device to work on grip strength but I dont know what it is called. It is a metal bar with a rope hooked to it with a place for weight plates at the bottom. You hold it out from your body with both hands and roll the rope up. It is hard to explain, but I hope this helps.
2007-01-02 03:44:18 · answer #2 · answered by SarahL 2 · 1⤊ 0⤋
With glasses I have 20/10 vision, without glasses I have 20/100 vision in one eye and 20/70 in the other.
2016-05-23 06:24:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
beat yo meet
2007-01-02 03:48:02 · answer #4 · answered by SupaDupa 2 · 1⤊ 0⤋
http://www.ironmind.com/ironcms/export/IronMind/GripTips/griptip.html
http://www.functionalhandstrength.com/
2007-01-02 03:43:02 · answer #5 · answered by jenivive 6 · 1⤊ 0⤋