Some say that it is bad for the body cannot take the water in when you sleep right away. But some say that we need water everyday. Does drinking water relaxes my body at sleep?
2007-01-02 03:23:35 · 11 answers · asked by math 3 in Health ➔ Other - Health
Drinking water before bed will not cause you any problems.
You may find you wake during the night needing the toilet but this is less likely with water than it is with tea or coffee. Both of these drinks have a diuretic effect which means you excrete more liquid than you take in.
Water consumption is essential for a healthy body and 2 litres a day is often recommended by health professionals.
If you have been drinking alcochol then a glass of water before bed will help to offset some of the dehydratng effect alcohol has, this should lessen the chance and/or severity of a hangover.
2007-01-02 03:36:26 · answer #1 · answered by Gonrecht 3 · 0⤊ 0⤋
Drinking water is not bad, however, it may cause you to wake during the night to go to the bathroom. If you want to sleep the whole night through, it is probably better to stop eating or drinking 3-4 hours before going to bed.
2007-01-02 03:34:08 · answer #2 · answered by rbarc 4 · 0⤊ 0⤋
If you like to drink water before sleeping then you should but no one knows if it will relax yu only you know what it does to your body.
2007-01-02 03:27:05 · answer #3 · answered by Ms. Q 5 · 0⤊ 0⤋
You should probably not drink about an hour before you go to sleep, otherwise you will wake up in the middle of the night and have to go use the toilet.
2007-01-02 03:31:12 · answer #4 · answered by Kilroy 4 · 0⤊ 0⤋
Water is always good. Bad if your stomach is full because depending on wht you eat you might find hard to breath with the bloating, or if you have a bed wetting problem than you might want to avoid any liquid 1hr before bed time.
2007-01-02 04:02:40 · answer #5 · answered by cgurl 1 · 0⤊ 0⤋
will not effect test. The test is looking for traces of hormones that your body releases when it's pregnant. The tests are so sensitive, they are looking for even the slightest amount. Every time you urinate, you are going to release the hormones. I was told by a doctor the test is more likely to give you a false NEGATIVE than a false POSITIVE. So if you're positive, get to the doc right away. You're prolly WITH CHILD, darling.
2016-03-29 04:31:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Water is good for the body, no matter the time and hour, you are free.
2007-01-02 03:27:29 · answer #7 · answered by joe 3 · 1⤊ 0⤋
i think it's okay, just be prepaired to waking up in the middle of the night to use the bathroom.
2007-01-02 03:33:26 · answer #8 · answered by Anonymous · 0⤊ 0⤋
only if you like waking up to go pee. otherwise the people who say this are bloody idiots.
2007-01-02 03:28:25 · answer #9 · answered by Sam Adams 2 · 1⤊ 0⤋
If you have a weak bladder, then yes.
2007-01-02 03:26:41 · answer #10 · answered by Anonymous · 1⤊ 0⤋