2007-01-02 02:51:42 · 4 answers · asked by cuteseximami 2 in Health ➔ Diet & Fitness
It doesn't work if you take the pill all by itself. you have to exercise to and eat right. But it's not that dramatic. Just adjust your eating habit a little bit. Like instead of eating a cheeseburger for lunch go with a fruit salad or maybe yogurt and a penutbutter and jelly sandwich. You can still eat what you want, but try to eat something healthy with it and cut donw on your portions of food.
2007-01-02 02:57:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well, my sisters boyfriend took it and it worked wonders for him but the thing is, you have to constantly be doing something while you're on it. if you do not work out ALL THE TIME then it will only make you gain weight...weird i know but that's how it is. he recommended it to me and i took it for a few day and did not like the way it was making me feel. you should ask your doctor about it because you could be allergic to something that's in it...make sure you are drinking plenty of water and staying hydrated...good luck!!
2007-01-02 11:01:28 · answer #2 · answered by christine 3 · 0⤊ 0⤋
Yes, with exercise and a decent diet. Its my husband's favorite.
2007-01-02 10:54:01 · answer #3 · answered by Angela F 5 · 0⤊ 0⤋
yes. but you have to stay dedicated to it. eat right and exercise.
2007-01-02 11:00:04 · answer #4 · answered by Ivy 2 · 0⤊ 0⤋