I keep having this feeling Im being watched and followed all the time. What on earth can I do about it?
2007-01-02 02:14:20 · 11 answers · asked by jane b 1 in Health ➔ Mental Health
Go and see a doctor and get a referral to a psychiatrist. There are a whole load of drugs and treatments available to treat paranoia. The paranoia could be a symptom of something more serious that could cause long term damage to your mental health, I would get it checked out as soon as possible.
2007-01-02 02:24:20 · answer #1 · answered by Richard H 2 · 1⤊ 0⤋
Rationalisation could help. Why do you think you are being watched? Where's your evidence?
The fact you've identified it as paranoia suggests you know it isn't true so your half way to coping with it.
A doctor or councillor could help. Have you got a lot of stress or had a lot recently?
2007-01-02 03:29:40 · answer #2 · answered by Susannah J 1 · 0⤊ 0⤋
There is no cure, but it can be kept at bay I believe. You'd need to speak to your GP though. drugs can make you more prone to paranoia, but so can stress and lack of sleep. Good luck
2007-01-02 02:18:15 · answer #3 · answered by PhoenixRights 4 · 1⤊ 0⤋
shop telling your self its basically your paranoia and in noway rational,you would be able to locate your telling your self evey jiffy to end being paranoid. yet while its extremely severe and you have recommendations of harming your self or others then you definately extremely would desire to seek for scientific suggestion,you perhaps cured with an difficulty-free pill
2016-10-19 08:49:59 · answer #4 · answered by ? 4 · 0⤊ 0⤋
well you never know, you may well be being watched or followed!
talk to a friend about your situation and they can help you determine if anyone is watching you (which they most likely arent) and then when you and your friend have found if someone is watching you, you can either call the police, or rest at ease.
2007-01-02 03:55:24 · answer #5 · answered by Hihowareyouhello 2 · 0⤊ 1⤋
You can get these tablets called " calms " they relax you and stop you from worrying and stressing out, they sell them in Asda and places like that, im like that sometimes to! give them a try! xx
2007-01-02 02:20:32 · answer #6 · answered by red devil 3 · 0⤊ 1⤋
Well, acording to you, all men are pigs and you are an alien.
i suggest Paranoia is the least of your problems.
2007-01-02 02:24:29 · answer #7 · answered by Michael H 7 · 0⤊ 1⤋
Yes, there is a cure. I hear people muttering about it all the time, but they won't tell me. They're keeping it from me as part of the great conspiracy against me, I tell you!
2007-01-02 02:17:43 · answer #8 · answered by Avondrow 7 · 1⤊ 2⤋
Can't tell you I am being watched.
2007-01-02 08:33:25 · answer #9 · answered by deadly 4 · 0⤊ 0⤋
Why you asking! Who wants to know!
2007-01-02 02:17:34 · answer #10 · answered by Anonymous · 0⤊ 2⤋