I am doing the grapefruit diet right now. How much water do I need to be drinking?

Question

And how regular should I be having bowel movements because all I do is urinate constantly.

what is "alot"? how many glasses a day?

what is "alot"? how many glasses a day?

Answer 1

You should drink a lot of water to dilute all that citric acid from the grapefruit. A crap a day keeps the doctor away.

Edit: A big mug (500ml) of water with each grapefruit equivalent. It's a crazy diet anyway in my opinion....really bad for your stomach lining.

Answer 2

I'm gonna get flagged for this one... oh well...

Let us know how much weight you KEEP off after this grapefruit thing.

You see, a "diet" isn't something you "Do" until you've "lost weight."

Rather, a diet is what you eat, every day, for the rest of your life. What you should be doing is to find diet that gives you enough to eat, and keeps you healthy, that keeps you at the weight that is healthy for you. I'm sorry, but there is no way that you can eat grapefruit for the rest of your life.

When you stop this "diet" you still won't have made lifestyle changes. You don't be exercising any more, and you won't have a clue as to the proper way to eat. Ergo, the weight will come back, plus a few pounds.

Answer 3

every substance known to mankind can be fatal, from not enough exposure to too much exposure, even water.

Listen to your body. It's song will change, but it's tone and beat should always be between high and low, between fast and slow, and it's rhythm should sound sooo sweet, even if it's bittersweet.

Answer 4

You need to be drinking alot of water. have you talked to your doctor about this diet??? because it sound like it's not good for you.

Answer 5

WELL YOU ARE GOING TO PASS A LOT OF URINE BECAUSE THAT'S ALL THAT GRAPEFRUIT IS.and YOU SHOULD BE CAREFUL BECAUSE I HEARD THAT IT HAS SOME KIND OF ACID IN IT.check WITH YOUR DOCTOR IF YOU HAVE CHF.