basically i get up around 5am and leave for work at 6am. i know it sounds like a fair amount of time to eat but i can't really eat that early. is there anything i can grab and toss into my lunch back to eat when i get to work? i want something healthy but i'm sort of sick of oatmeal.
2007-01-01 22:37:08 · 9 answers · asked by Kismet 7 in Health ➔ Diet & Fitness
not to mention i'm basically stumbling around the house trying to stay awake lol
2007-01-01 22:44:05 · update #1
bagels and cream cheese with a piece of fruit.
2007-01-01 22:38:40 · answer #1 · answered by Biker 6 · 1⤊ 0⤋
Eggs are always quick and easy... You can make a really nice breakfast, eggs and toast in less than 5 min, Cereal, Breakfast bars, quick blender protein shake. There's just a few!
2007-01-01 22:40:18 · answer #2 · answered by familyman4life 2 · 1⤊ 0⤋
try an english muffin, take an egg and put it in a microwave safe small bowl like you would for dipping put onion, tom, green pepper or whatever you like and season it to taste. Beat lightly and put in the microwave for 15 SECONDS. It should slide right onto the muffin sprinkly some shredded cheese if you like that wrap it and go.
2007-01-01 22:42:05 · answer #3 · answered by Marcella D 2 · 1⤊ 0⤋
My favorites; a yogurt, banana and a can of V8. No not at the same time....
I like to eat the banana first, rinse it down with the yogurt and about 1/2 hour later drink the V8. It satisfies me and I know it's all good!
Try it!
2007-01-01 22:40:24 · answer #4 · answered by Rich 3 · 0⤊ 1⤋
What I like to do is to boil eggs at night and put in the refrigerator. Boiled egg is high in protein and low in fat (assumng that you only eat the white part). I normally have 3-5 boiled egg (just white) and one banana and milk.
2007-01-01 23:04:54 · answer #5 · answered by EliteFitnessExperts.com 2 · 1⤊ 0⤋
You can pop a few pieces of turkey bacon in the microwave for about less than two minutes, put them in a sandwich bag, and eat them on the way to work. OR, you can buy prepackaged Jimmy Dean sausage biscuits...they cook in about a minute...Look in the breakfast section in the frozen foods aisle in your supermarket for more ideas.
2007-01-01 22:40:46 · answer #6 · answered by Anonymous · 0⤊ 1⤋
sounds like the best thing to do is to either prep your breakfast the night before or pre-cook it...
what ever you have make sure you have both proteins and carbs, you don't really need any fats in the first 2 meals of the day...
2007-01-01 22:44:57 · answer #7 · answered by lv_consultant 7 · 1⤊ 0⤋
Bananas, grapes, an orange, apple, crackers and or cheese, bagel, breakfast bars, pop tats, danish or even cold pizza!
2007-01-01 22:50:32 · answer #8 · answered by tamara.knsley@sbcglobal.net 5 · 1⤊ 0⤋
a banana and bagel.
2007-01-01 22:40:05 · answer #9 · answered by koalatcomics 7 · 2⤊ 0⤋