I feel so bad all the time.. I have been checked by doctors and nurses and told nothing wrong except post tramatic stress.. I am being treated with meds and therapy but worry about heart attack and stroke to the point it makes me sick and i question everything that i feel. I don't want to live like this. I want to be my old self .I try everyday so very hard and feel like crap no matter what.We moved to a place at sea level to place that is almost 9000 ft ..its very cold here and the weather makes me feel weird sometimes like being sweaty when its cold.. been told by the locals thats normal.I have no symptoms of anything bad..but just generally feel bad and not right.I want to get over this and its so hard.I just am having issues with it.I worry all the time.Im older now so its hard not too.But was told tonight that I shoudnt worry that Im still younger than others with more severe problems.. I want to get on with my life any suggestions to stop worrying
2007-01-01 20:31:29 · 6 answers · asked by LL B 2 in Health ➔ Diseases & Conditions ➔ Other - Diseases
its all in your head you have to want to feel good
say a prayer
2007-01-01 20:34:52 · answer #1 · answered by levibuy@sbcglobal.net 2 · 0⤊ 0⤋
People can feel bad and not be physically sick.
1. Genetics. Think about your ancestors. During the hunter gatherer ages, if we say," Im not going out to find food today, I feel bad", our families woudnt have come this far. Only the strong survive. Is there anyone in your family who act this way? Be careful. Bad gene pool reputation.
2. SAD- seasonal afflictive disorder. Its just the weather.
3. Yes, the altitude where you live is important to the delivery of oxygen into your brain. Give your body time (3-6 months or more) to adapt.
4. Weather? Definitely important.
Move back to the sea level.
2007-01-01 20:49:00 · answer #2 · answered by QuiteNewHere 7 · 0⤊ 0⤋
Fibromylgia is a good possibility, but so is social anxiety/general anxiety. It is amazing what undue anxiety and stress can do to the body. I have it and I used to suffer in the same ways you describe and then some. I would have panic attacks regularly and was certain it was due to my undiagnosed illness, it not having occured to me that it WAS my illness. The doctor prescribed a low dose of Zoloft which I take every day and I am my happy, healthy self again.
2007-01-02 00:44:31 · answer #3 · answered by synocense 3 · 0⤊ 0⤋
I can understand how you feel..coz i went through same phase some time back... talking about how you feel about urself helps a lot.... talk to someone you feel will not make fun of ur problems... try taking some mentally challenging tests other than usual curriculum...that really helps and believe me exercising daily helps a lot... i heard exercise helps release endorphines to the brain and people with endorphines are happy people... try Yoga for a change
2007-01-01 20:44:27 · answer #4 · answered by Vishal H 2 · 0⤊ 0⤋
You may have a psychological disorder or a chemical imbalance that prevents you from "feeling better." These are not anything to be ashamed of because you can't control them.
Have you spoken to a psychologist or psychiatrist? they may be able to ensure that you're NOT just making things up. Once you speak with them, then you could take their findings to your physician and say "Look- its not in my head, there is something ligitimately wrong."
Might give you more validity to your claims!
2007-01-01 20:36:32 · answer #5 · answered by kerrisonr 4 · 0⤊ 0⤋
you may have Fibromylgia...I had it and I thought i had everything in the book because I had never heard of it....I was tired all the time especially when i got up in the mornings,sleeping problems, muscle problems, depression, mental confusion, pain all over for no reason....if this sound like you you'll need to see a Neurologist
2007-01-01 21:57:19 · answer #6 · answered by purpleaura1 6 · 0⤊ 0⤋