something bad happened a little while ago and whever i think about it my stomach hurts like i'm going to throw up, and people keep asking me questions about it and i don't want 2 throw up.
2007-01-01 19:05:43 · 9 answers · asked by shadow of a girl 2 in Health ➔ Other - Health
i'm 13 yrs old, so no alcohol.
2007-01-01 19:12:25 · update #1
i can't just forget about it cuz the police keep asking me questions, and my parents keep asking, and everyone's asking questions and making me talk about it all the time, so i can't just not think about it, and i'm going to have to say what happened in court too and what happens if i throw up in court?
2007-01-01 19:21:36 · update #2
Please don't listen to this inane advice. You could have PTSD, or some other reaction to this traumatic event you've had. There are great resources out there.
2007-01-02 20:07:58 · answer #1 · answered by Rachel Green 3 · 0⤊ 0⤋
Stop thinking of what made you scared. The more you think about, the more you condition yourself into remembering and staying scared.
I use the Pollyanna principle of forgetiing bad things and only remembering good things...if the bad come to mind, I forcibly push it away and focus on something that makes me happy.
We all have sadness and scared things in our lives..and we have to learn to cope with it...and I did by just pushing it out of my thoughts ...
If its something like being attacked or molested or raped, then you need to go and tell the police or someone in authority...and let them handle it.. As I have got older, I have realised, there were many hurtful things people did to me which I hid, when I should have openly faced what was happening, and admitted it....Being nice only gets your stomach churning..so tell someone who can deal with it..like the police...or a doctor, or someone in authority.
You do not need to martyr yourself and make yourself sick with fear...pass on the responsibility to someone who can do something about it...like arrest them...
If its something you can just push away to the back of your mind..then do that...but life should be wonderful...and you have the right to be happy
2007-01-01 19:17:06 · answer #2 · answered by Maggi 4 · 1⤊ 0⤋
hi there ....ok this thing that happened must really have upset you and scared you to bits ......so lets get to this tummy thing ....youre tummy is getting into a state due to youre nerves......i wish you had explained what had happened and we could have gone through that as that is where the problem is lyinig.......and once you deal with that bad bit then youre tummy should settle down ......and please do youre self a favour stop worrying this is doing you no favours at all ......good luck and take care xx
2007-01-01 19:12:00 · answer #3 · answered by a parent hows been there !! 4 · 0⤊ 0⤋
Please find the courage to talk to a mature, trustworthy person about this experience.
It sounds like it may have been a bad experience. I and many other have had these experiences.
People can help.
2007-01-01 19:10:19 · answer #4 · answered by _LEV_ 2 · 1⤊ 0⤋
sounds like tension and anxiety, have your doctor try a benzodiazapine like valium or something? take care
2007-01-01 19:09:01 · answer #5 · answered by Thomas A 5 · 1⤊ 0⤋
Either gag yourself or have some peptobismal
2007-01-01 19:08:46 · answer #6 · answered by Sunny 1 · 0⤊ 0⤋
try a seditive...ehh i would say alcohol but i dont want you to become a alcoholic :P
2007-01-01 19:10:53 · answer #7 · answered by balanced112 2 · 0⤊ 0⤋
ur shy... walk up to someone say hi, learn not to be so shy....
2007-01-01 19:08:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Grow some balls.
2007-01-01 19:08:45 · answer #9 · answered by Anonymous · 1⤊ 1⤋