Whenever I get nervous or excited or travel or go on dates, I get sick to my stomach. It's starting to get seriously annoying, because it ruins fun, exciting days. Does anyone have any advice on what I can do to keep this from happening besides not eating? Thanks!
2007-01-01 18:40:32 · 9 answers · asked by allieomally 2 in Health ➔ Other - Health
im the same.. mylanta works good the tablets .. or if you can drink milk that coats your stomach or some kind of antiacid but mylanta works i get nervous alot and take a couple of chewable and they take the acid right away
2007-01-01 18:49:53 · answer #1 · answered by LL B 2 · 0⤊ 0⤋
I had this problem. You just have to be yourself and know that is what people want from you, and it really is what they want trust me. Tell yourself this the next time you feel nervous and see if it helps. This could also be anxiety, maybe some Xanax would help
2007-01-01 18:44:48 · answer #2 · answered by jfrith2799 2 · 0⤊ 0⤋
Try not thinking about it (even thought its hard) maybe bring some water or ginger ale with you in your purse and maybe some sugar free gum to chew and keep your mind off of it :) good luck!
2007-01-01 18:57:28 · answer #3 · answered by Britash 2 · 0⤊ 0⤋
Eat a banana. They are known to settle an upset stomach.
2007-01-01 18:42:41 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Take deep breaths. Try and relax. A glass of warm water or milk.
Relax Relax and Relax
2007-01-01 18:43:06 · answer #5 · answered by beave00720002000 2 · 0⤊ 0⤋
Maybe drinking some hot tea or flat ginger ale.
2007-01-01 18:49:02 · answer #6 · answered by pussnboots333 4 · 0⤊ 0⤋
before the event, close your eyes, take deep breathes and think of peaceful words. or you can drink something warm like tea or something that will soothe you.
2007-01-01 18:42:52 · answer #7 · answered by Tinker Belle 2 · 0⤊ 0⤋
Try breathing exercises, if that doesn't help ,think of your favorite food when your about to vomit, then you'll think about how good it tastes instead of vomiting...
ex: my favorite dessert is chocolate cake, how can I vomit when I think about that?!!
2007-01-01 18:44:46 · answer #8 · answered by nikkecola17 3 · 0⤊ 0⤋
rubb your stomach like you would rubb a babies belly
2007-01-01 18:43:10 · answer #9 · answered by heyy sunny. < 3 2 · 0⤊ 0⤋