stress with study
2007-01-01 17:35:23 · 7 answers · asked by greengal 1 in Health ➔ Mental Health
I am not sure I understand , when you use the word maintain.
Maintain means you want to keep what you have.!
So are you using word play or do you mean you do not want your stress level to get worse?
In any case I really don't think anyone out here is qualified to answer.
However, if you feel you have stress issues, seek medical advice.....I could suggest a lot of thing's but I'm not sure that telling you to do what I do, would help you and your issues.
The best advice I can give is to seek
PROFESSIONAL MEDICAL ADVICE!
Good Luck!.............When you deal with any mental health issues you need it.
maintain
One entry found for maintain.
http://www.m-w.com/dictionary/maintain
Main Entry: main·tain
Pronunciation: mAn-'tAn, m&n-
Function: transitive verb
Etymology: Middle English mainteinen, from Anglo-French maintenir, maynteiner, from Medieval Latin manutenEre, from Latin manu tenEre to hold in the hand
1 : to keep in an existing state
(as of repair, efficiency, or validity) : preserve from failure or decline
2 : to sustain against opposition or danger : uphold and defend
3 : to continue or persevere in :
CARRY ON, KEEP UP
2007-01-01 18:48:03 · answer #1 · answered by LucySD 7 · 0⤊ 0⤋
The way I maintain stress is by doing things. Do things you enjoy to counter all the stressful things. I love music....so I sit back, relax and put on some good music.
2007-01-02 01:38:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Inhaling some lavender oil or drinking some green tea or chamomile along with regular practice of exercise will helps to lower the stress levels. I found some useful information at http://seahealth.org/anxiety
2014-07-24 02:46:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
By taking one day at a time (in your case, one exam paper at a time). I assume u are in your teens. So enjoy it while you can. Don't be obsessed with exam grades. Live up to your own expectations, and not someone elses (eg parents, teacher).
2007-01-02 03:40:36 · answer #4 · answered by restless 2 · 0⤊ 0⤋
walk, listen to music, go to holisticonline.com for help, beliefnet.com( to inspire), and just drink chamomile tea. prayer works.
2007-01-02 08:23:11 · answer #5 · answered by Anonymous · 0⤊ 0⤋
http://www.just4u.in/healtharticle1.html
2007-01-02 01:38:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yoga. It works soooo well!!! I love it!!!
2007-01-02 01:37:47 · answer #7 · answered by Anonymous · 0⤊ 0⤋