i've started training due to being in the junior rowing team.hi.i'm new with this thing, i've been searching for answers for my own knowledge and realise this is great so i've decided to ask my 1st question.(sorry if its too long) does skipping help? (i'm into sports so i can put my time into skipping etc)[and i want to start building my body at the age of 15 when i reach 6'1(haha).cause i've read about a bio on john cena(my idol) and it says he started hitting the gym at the age of 15. so ya, sorry again for being sooooo long winded. cheers. =)
2007-01-01 17:35:09 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
( how do i pherhaps reply, ahh) thanks. could you maybe define '' laying horizontally '' and ''spinal compression''? thanks. and does skipping maybe help in a way or 2. thanks for the ans, cheers. =)
2007-01-01 17:52:57 · update #1
(i drink chocolate milk) about 2 days. haha. will skipping help or will it DECREASE my chance of growing as tall as john cena(6'1). and how do i increase my body mass, my body size( e.g like my shoulders width is ''this'' width, can it increase etc). THANKS much! cheers, (sorry FOR TYPING SOOO SOO long)
2007-01-01 18:13:21 · update #2
get enough sleep, laying horizontally decreses spinal compression on a daily basis, the longer you stand the shorter you get
2007-01-01 17:39:45 · answer #1 · answered by Thomas A 5 · 0⤊ 0⤋
there is nothing that you can do short of HGH therapy that will effect how tall you grow. it is determined by your genetics.
2007-01-02 01:57:38 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋