I've always been pretty slim, but I know after pregnancy, I'll deffinatly put on some pounds. I really wanna keep my figure.
2007-01-01 16:18:40 · 10 answers · asked by apples 2 in Pregnancy & Parenting ➔ Parenting
When the weather was nice I took my son for a walk in his stroller. You can try Denise Austin videos. They help me lose some weight. Good Luck and Congratulation
2007-01-01 16:21:55 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You should stay active during your pregnancy, check with your doc for an acceptable exercise plan. Don't let anyone tell you that you are "eating for 2" when you are pregnant, think about how tiny the baby is, it will get nutrition it needs from you, without you having to gorge yourself. Try to have the baby vaginally, your body will recognize this as the delivery better than if you have a c-section, and it will enable you to get back on your feet sooner, not to mention that women who have vaginal delivery tend to have less problems lactating. Which brings me to breast feeding. Your body will go back to normal alot quicker if you breast feed your baby, it's natures way of getting you back in shape (and its great for baby too). All in all, it's best to just talk to your doctor about ways to stay healthy during and after pregnancy.
2007-01-02 00:31:42 · answer #2 · answered by flisagrose 2 · 0⤊ 0⤋
One of the best ways to lose weight after pregnancy is to breastfeed your baby. The weight usually peels right off. I've had several of my friends confirm that this was true for them as well. Good Luck!
2007-01-02 00:22:34 · answer #3 · answered by kiham 2 · 1⤊ 0⤋
If your a slender person then the only weight you should gain would be all baby and it will all go away during birth. I gained 28 pounds with my first and weighed 2 pounds less after giving birth then I did before I got pregnant.
2007-01-02 00:26:26 · answer #4 · answered by freakyallweeky 5 · 0⤊ 1⤋
yea i gain so much weight after my second baby so i bought a yoga dvd and just did ti when he went for his afternoon naps and i found that because i was excercising i had more energy to do more things threw out the day.
2007-01-02 00:31:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Exercise reglarly and eat moderately and healthily! I have my pre-pregnancy figure after three deliveries.
2007-01-02 00:21:12 · answer #6 · answered by SingGirl 4 · 0⤊ 0⤋
You could still excersise during your pregnancy, just make sure its okay with your doctor.
After continue to eat right and excersing.
Congrats!
2007-01-02 00:22:37 · answer #7 · answered by Me...Cat Tyson?? 6 · 0⤊ 0⤋
Eat right and exercise. There is no magic formula.
2007-01-02 02:02:18 · answer #8 · answered by Amelia 5 · 0⤊ 0⤋
u tell me im still putting on the kilos
2007-01-02 00:21:44 · answer #9 · answered by Anonymous · 0⤊ 1⤋
breastfeed
2007-01-02 00:27:10 · answer #10 · answered by jojo 6 · 1⤊ 0⤋