See i mALWAYS forgetting EEEEVVEERRRYYTTTHHINNNGG i mean my mom told me she was going shopping. 5 min later my dad walks in and askes where she is and i say "i think she went to work". Homework is also a big deal. Even if i use my planner, i always forget i wrote it down. Any help?
2007-01-01 13:02:28 · 12 answers · asked by dadudesam2 3 in Health ➔ Mental Health
Oh and Des, i have a PSP and i ALWAYS get puzzle games and that REALLY isnt help either....
2007-01-01 13:08:38 · update #1
Nintendo DS Brain Age. If you don't have a Nintendo DS, get this book from your local Library: The 10 Minute Brain Workout: Brain-Training Tips, Logic Tests and Puzzles to Exercise Your Mind [ILLUSTRATED] (Paperback)
by Gareth Moore
2007-01-01 13:05:37 · answer #1 · answered by ebush73 5 · 0⤊ 0⤋
I suggest that you increase the amount of protein that you eat. I especially suggest that you eat "brain" food, such foods as fish and nuts. Whenever I eat these foods my energy increases and I do not have a hard time remembering anything. Since seafood is cost a great deal of money I suggest that you eat it once a week. I make it a point to cook shrimp on Fridays.
2007-01-01 13:09:39 · answer #2 · answered by moonguardianluna 3 · 0⤊ 0⤋
those basic exercises will help you look after optimum creative and prescient and may additionally shop those stressful eye floaters at bay. carry out those exercises first subject interior the morning, in the past bedtime, or any time your eyes experience fatigued. make useful that your hands are clean and that your temper is comfortable. commit to every day prepare and you're able to desire to be sure extra helpful effects interior one month. Roll your eyes. initiate with the aid of finding up and then slowly circle 10 circumstances clockwise and 10 circumstances counterclockwise. concentration. carry a pen at arm's length, concentration your eyes on it, and slowly convey the pen nearer until it is approximately 6 inches away out of your nostril. Then slowly circulate it back, keeping your eyes centred on the pen, 10 circumstances in all. rub down your temples. making use of your thumb knuckles, rub down your temples in small circles, 20 circumstances in one course and 20 in the different. Repeat the comparable movements above the mid-component of the eyebrows on the brow, then under the eyes on the two factors of the bridge of the nostril.
2016-11-25 21:21:22 · answer #3 · answered by ? 3 · 0⤊ 0⤋
You should do puzzles... not just ANY puzzle games.. "Brain age" (Like DES mentioned) is a series of LOGIC puzzles that stimulate particular thinking patterns.. and the type of puzzles changes so that you use different parts of your brain.
2007-01-01 13:37:09 · answer #4 · answered by ♥Tom♥ 6 · 0⤊ 0⤋
believe it or not, water works wonders. if your body is not replenished enough, it can cause a huge difference in how your brain thinks, reacts and remembers.
the amount of water you should drink is dependent on weight, or what amount you notice when your feeling a bit better.
eat a well balanced diet too and make sure your using the restroom at least once a day (bowel movements).
2007-01-01 13:31:41 · answer #5 · answered by giggling.willow 4 · 0⤊ 0⤋
Fish oil, lecithin, and health food stores sell vitamins to help with mental focus. Ginko Biloba helps too.
2007-01-01 13:04:25 · answer #6 · answered by NeckLover 2 · 0⤊ 0⤋
Strattera might help. It is a nonamphetamine, nonaddicting medicine for attention deficit disorder.
2007-01-01 13:09:05 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I'm a nurse. Medication is the only thing that can regulate this for you, see a doctor.
2007-01-01 13:05:38 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Get off here. That's a place to start.
2007-01-01 13:04:14 · answer #9 · answered by SheiksOnAPlane 2 · 2⤊ 0⤋
depression can slow the brain
2007-01-01 13:09:10 · answer #10 · answered by smiley 3 · 1⤊ 0⤋