getting muscles?

Question

i lost the weight that i want now i want to get cut, but a trainersaid the only way to to do that is eat alot and bulk up then cut the calories in half and lose the weight and keep the muscle in order to look cut. if this is true those that mean i have to get fat again. thanx for your help.

Answer 1

You can't acquire new muscles... unless your'e getting some kind of a transplant there, buddy.

Answer 2

It doesnt matter, just start lifting weights every other day and u will get muscles.
U dont have to listen to that trainer....listen to your guardian angel.