basicly i went 2 a small school an got out of it a few years ago but now i find my rage and complete and total hate of every one who went there (sept 4 a few people) is holding me back and i displace it and i need 2 get rid of it 2 be free of my irksum past....but i dont know the ppl i hate any more i just hear bout em frome the ppl who went there who were not nazi/other types of bigots and racist.. i learned 1 thing from that and it was not 2 care.. now i dont care bout crap.. but its now profitable 4 me 2 care but 2 do that i need 2 lose the hate... i would just go beat em up but thats not profitable.....
2007-01-01 12:29:22 · 13 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
aye aye ok i DONT have anger problems i DO meditate i DO punch stuff... and i cant deal with it as it arises because it from my past cas when i was younger and weaker and lonlier i just took it all in... i cant feel it even but i know its still there
2007-01-01 12:48:04 · update #1
The true you is the one that recognises the rage.Thus the real you is'nt the rage. Know this one.
2007-01-01 12:59:45 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Realize that to hate them is to surrender to them, and that makes it as though they have one.
But they can't win, and they will never win, because they are weak. And the weak never really win. And you are strong. That is why they tried to bring you down and hurt you, but that won't happen, cause you won't let them by giving in to them.
They do not deserve you're hate. Cause' they are not a worthy adversary for you. They only deserve you're pity.
So give them you're pity, maybe even pray for them, and that should solve it, and be done with it.
I'd say, turn away, and away from anybody who tries to bring you word of them.
That is like somebody coming to you and talking about a fly. What do you want to hear about a meer fly for? Just a small nuisance, not even.
2007-01-01 20:41:07 · answer #2 · answered by smoothsoullady 4 · 1⤊ 0⤋
you do care, and adopting that attitude that you don't is a cop out. Face your care, being vulnerable is being human. It may on occasion be ok to put on a face for some temporary people but not ok to be dishonest with yourself. Counseling is probably what you need so you can express these anxieties to someone who will not make things worse. Until you can be honest with yourself and express that anger things will just get worse. Do not delay. Many churches have free counseling.
2007-01-01 20:37:36 · answer #3 · answered by icheeknows 5 · 1⤊ 0⤋
understand some of where you are coming from,I must say that I have learned instead of living with it let it go because when you think about it you only hurt yourself whomever you hold the hatred for is not going to worry and will be doing thier own thing while we were raging and simply eating ourselves up by letting it go it shows that they cant touch us,that we still enjoy maybe even more so than they what we do -indifference will get them everytime
2007-01-01 20:40:43 · answer #4 · answered by loveChrist 6 · 1⤊ 0⤋
Whatever they did to you, forgive them.
Forgive them. Only then can you begin to heal.
To know how to begin, read the Gospels (Matthew, Mark, Luke and John) in the New Testament about Jesus. His life is a model of the story of forgiveness. That's why it's so powerful to so many people.
2007-01-01 20:39:06 · answer #5 · answered by im3ngs 3 · 1⤊ 0⤋
The thing you have to remember is that the longer you hold onto negative emotions about somebody you allow them to control you and have a hold over you that you should have let go by now.
2007-01-01 20:35:13 · answer #6 · answered by mortgagegirl101 6 · 0⤊ 0⤋
Deal with things when they come up. If someone causes me problems I hand it back to them in spades as fast as I can. I do not harbor animosity against people. I either deal with it immediately or I get over it and move on.
2007-01-01 20:33:41 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Ask your Guardian Angels for help. All you have to do is verbally ask them, and make sure you ask for your Guardian Angels specifically. If you need help getting rid of this anger, you can verbally give them permission to help you, if that's what you want. Think about how you'd like to be helped, and the ask for it. That's what their there for, to help us on our journey.
Been dealing with some anger myself from the BS my late husband put me through. Getting rid of anger is difficult, but you can do it.
2007-01-01 20:32:48 · answer #8 · answered by Voice 4 · 1⤊ 0⤋
You should do what I do punch the heavy bag in a gym(I'm rich so I have a gym in my house)or scream through apillow,don't kill someone that's at the same school you used to go to that's 5 years old.
2007-01-01 20:45:49 · answer #9 · answered by Deleted 3 · 1⤊ 1⤋
My answer would be meditation and contemplation until you realize that your anger serves no prupous except to cloud your own vision and perhaps to make these people worse.
2007-01-01 20:34:58 · answer #10 · answered by socialdeevolution 4 · 2⤊ 0⤋