planning to start bodybuilding?????

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planning to start bodybuilding?????

14 years old, 120 lbs any supplements i should take?, calories ? and anything else i should know?

2007-01-01 11:53:46 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

See if you could join a gym. They usually let you have a consultation with a personal trainer who could tailor a program just for you. Good luck and have fun!

2007-01-01 12:02:35 · answer #1 · answered by serendipity 2 5 · 0⤊ 0⤋

All you need to know is in the book, "The Encyclopedia of Modern Bodybuilding" by Arnold Schwarzenegger.

2007-01-01 12:05:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋