i want to eat healthier. but whenever me and my friends go out to eat. we always get ice cream and if i get anything else, they tell me to stop being a health freak. we go out a lot after school functions and a bunch of stuff. any idea what i can do ?
2007-01-01 11:43:57 · 13 answers · asked by yourprettyhot123 2 in Health ➔ Diet & Fitness
Just tell them you are concerned about your health and theirs and try to suggest something else to eat. If they refuse, do your own thing. You only get one body!
2007-01-01 11:45:30 · answer #1 · answered by Wannabeadoc06 3 · 0⤊ 0⤋
If the ice cream shop is your fave hangout, try some sherbert or frozen yogurt instead. Many shops also have fat free or sugar free versions of your favorite flavors. Skip the cheese on the burger, that is the most fattening part of it. I like Burger King cuz the burgers are flame-broiled, the fat drips into the fire, rather than the other places where they fry it and it just cooks in the grease.
2007-01-01 19:50:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Don't let your friends pressure you into doing something that you don't want to do! If you really feel like you have to get what they're getting, then get only a small amount. Or don't eat the whole thing.
2007-01-01 19:46:21 · answer #3 · answered by kittenpie 3 · 0⤊ 0⤋
Go for the low fat or the frozen yoghurt - when going to any other fast food place get the low fat alternative. If your freinds bum you out - ask them have they tried it - as it is better than the high fat, sugar stuff. End of the day if you are happy - I am happy - your friends should respect you for who you are and not a clone of them.
2007-01-01 19:49:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try convincing at least one of your friends to see that it's important to you,then you can work on the others when you feel more confident.Or just say you don't be unhealthy and live a short life.
2007-01-01 19:51:31 · answer #5 · answered by eyegub 3 · 0⤊ 0⤋
Find healthier friends.
2007-01-01 19:47:24 · answer #6 · answered by S K 7 · 0⤊ 0⤋
Tell you friends that if they really care about you the wont pick on you for wanting to take care of your body! It's your body treat it good
2007-01-01 19:46:48 · answer #7 · answered by kelly 3 · 0⤊ 0⤋
Just eat what you want to eat and don't bother with them.
2007-01-01 19:47:29 · answer #8 · answered by Anonymous · 0⤊ 0⤋
if you wanna eat better than eat better.
dont let your friends convince you otherwise.
good luck
2007-01-01 19:45:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
just tell your friend its your body your heath if your trying to loose weight then you can go to this website
2007-01-01 19:47:20 · answer #10 · answered by pinky 2 · 0⤊ 0⤋