i dont want to break my new years resolution????
2007-01-01 11:24:56 · 8 answers · asked by blah 6 in Health ➔ Diet & Fitness
Mangos
Serving Size 1/2 cup, sliced (83g)
Amounts Per Serving
Calories 50
2007-01-01 11:27:54 · answer #1 · answered by Anonymous · 2⤊ 0⤋
It does not matter. Bad carbs are fattening but good carbs help you lose weight. See site below to see that you could eat 20 mangoes a day or any raw fruit and you will lose weight. A mango has 207 calories but is 81% water. Counting carbs makes you fat from the stress you create. Enjoy 2 mangoes and watch the weight come off.
http://www.phifoundation.org
2007-01-01 11:38:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
23
2007-01-01 11:26:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
did you resolve not to eat the oh so full of calories Mango
2007-01-01 11:27:16 · answer #4 · answered by Mary Mary Jane 4 · 1⤊ 0⤋
Mango about 135 calories, 0.6 grams fat.
Crazy that fruit has fat :0
Hope this helps
2007-01-01 11:36:43 · answer #5 · answered by nicolehawkins2002 2 · 0⤊ 0⤋
260
2007-01-01 11:27:06 · answer #6 · answered by RangerWright 2 · 0⤊ 0⤋
Don't know and don't care. Had fresh mango, banana, and native orange slices this morning. Mmmmmm...
2007-01-01 11:32:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
don't worry mango is fine. Just dn' eat that much you can get intoxicated
2007-01-01 11:26:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋