Who knows the answer to this question: Why do men loose weight more and quicker than women?

Question

Whenever men and women are dieting, men almost ALWAYS loose more weight than women. and way faster. Why?

Answer 1

because they have sex more?

Answer 2

1) Men usually work out more. Expecially, women tend to focus on cardio and aerobic exercises that are great for the heart, but men focus on weight lifting. Weight lifting increases muscle mass (duh!), and muscle takes a lot of energy to maintain. Which means that more muscle on your body means you are burning more calories, even when you are at rest.

2) Women (in my experience at least) have been really attracted to starchy foods and grains and pastas and those types of carbs, which can be good, but can also turn bad. These carbs will add weight while meat's proteins are more difficult to digest, and actually burn calories (to some degree). But don't go Atkins - every diet should be balanced.

3) I think not enough people consider the fact that women make babies. Not to say that they can't do anything else, but the female body centers around reproduction. Reproductively speaking, it is important for a woman to maintain a healthy weight so she will be adequately prepared to support a child if she conceives. So I think it's natural for male bodies to burn weight a little more easily and female bodies to sort of stockpile weight.

Answer 3

Men have their fat around the middle of their bodies and women have fat on their thighs,buttocks,hips and breasts. Women have more body fat and have it in different areas because our bodies are made to have children and we literally need it in other areas. If we had it only in the middle it would be difficult to carry children.Men on the other hand traditionally the hunter gatherers need their fat stores in the middle so it is easier for them to burn off whilst hunting etc.There is a tribe in Africa where the women have exceptionally large buttocks because when times were hard they could eat less,it was considered a sign of great beauty to them as well.

Answer 4

We do not have better metabolisims than women, but we do have slightly different metabolisms than women, so men and women burn fat at slightly different rates. But don't forget there are trade offs. Women live longer than men and women are slightly more resistant to infectious diseases than men.

Answer 5

a million. consume approximately 6 small finished nutrition by the day (fish, almonds, walnuts, and lean proteins usually, lots of uncooked culmination and vegetables, and sophisticated multigrain carbohydrates) spaced out approximately each and every 2-3 hours. consume between 1500-2500 energy an afternoon. 2. do not starve your self, do not binge consume. 3. Be as energetic as you may; not something to do for 10 minutes? Knockout 10 extra advantageous push-ups. 4. consume some distinctly spiced meals; take an excellent quantity of diet C, and drink between a nil.5-gallon and an entire gallon of WATER an afternoon. 5. not extra soda. Ever. 6. in case you do drink coffee, drink it black. 7. Do a minimum of 35 minutes of cardio on the instant a minimum of as quickly as an afternoon, a minimum of three times a week, extra in case you're actually not attempting to positioned on muscle. 8. Do a multitude of finished physique exercises on each and every occasion attainable (leaping Jacks, Pull-ups, Chin ups, dips, squats, striking leg will boost, striking knee will boost, lower back will boost, glute ham will boost, burpees) 9. Get a minimum of 6 hours of sleep a night, yet not extra then 9. 10. stay away from something deep-fried, white bread, sprinkles, and any sophisticated sugar. you'll be at liberty to digital mail me with any questions or comments.

Answer 6

Men build muscle more easily because of their hormones and muscle causes more calorie burn. Not fair.

Answer 7

Because male and female bodies store fat differently. Females store more fat that men do. We accumulate it easier (breasts, thighs, buttocks) and quicker. I think our body is made this way because we birth and breastfeed. You can try to look up a more scientific explanation on www.howstuffworks.com

Answer 8

woman are made to maintain weight remember there biological purpose is to make baby's and that takes a lot out of you sooo your body stores fat whenever it can

Answer 9

I'm not exactly sure why this is, but men have a higher metabalism, than women.

Answer 10

Their metabolisms are slightly higher; they have more muscle mass and testosterone to help them along.

Answer 11

They have more muscle mass. Muscle uses energy.