how much should a ?

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How much should a 23 year old ( medium-big boned) person weigh? and does anyone know a web site that has good diet information on it.

2007-01-01 10:14:42 · 1 answers · asked by JeN 1 in Health ➔ Diet & Fitness

nutrition information and work out plans

2007-01-01 10:15:40 · update #1

Try www.weightwatchers.com.

To find out a good weight, go to www.prevention.com and find your bmi, based on your height.

Good luck!

2007-01-01 10:25:20 · answer #1 · answered by Katherine W 7 · 0⤊ 0⤋