I'm 5'1" and 133 and I'm trying to get down to 125-127. I work out and I like the results I see on my waist, but I would like to see my chest get just a bit smaller. I'm a 36D right now and I would like to be a 36C. I don't have any back pain at all, and no other problems, but I would like my boobs to be a bit smaller.
I'm not talking breast reduction here people...I said a small amount! So, is there any type of exercise movement, which would work the chest muscles well???
2007-01-01 10:08:47 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
your boobs are just fine leave them the way they are
2007-01-01 10:12:12 · answer #1 · answered by Anonymous · 1⤊ 2⤋
Count your blessings sweetie. I have Triple-D's and would happily exchange them for something a bit more conservative, even if it were down to a B; I was hoping to get a reduction, but my insurance won't pay a nickle until I lose more weight. Just thank heaven you don't have that one more reason (actually 2) for back pain. The key to more attractive breasts isn't size, but shapeliness and firmness. Just remember that next time you pass a large woman on the street - I'm betting that you'd never seriously consider swapping bust-lines with her. Putting that aside, there are no medicines or exercises for larger breasts - that's just modern-day snake-oil. Short of implants, you're stuck with what you've got.
2016-05-23 04:05:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well now there is maybe a small problem. That is that while your chest has muscles, your boobs (which sound pretty nice to me) have NO muscles. Not even one little muscle. You MIGHT get them to look a tad smaller if you took care not to develop your pecs, which are the muscles behind but not part of your boobs. Not a Dr here, and would advise you to ask a Dr. - a real honest to God Dr. - for advice.
2007-01-01 10:17:04 · answer #3 · answered by Anonymous · 0⤊ 2⤋
This is a first! Everybody always wants just the opposite.
I know of no such exercise to reduce the size of breasts. If you lose weight, they will shrink a tiny bit, but that's it. You should try the reduction bras. Check figleaves.com or LaneBryantcatalog.com. Maybe even Victoria's Secret.
2007-01-01 10:24:13 · answer #4 · answered by FunnieBunnie 4 · 0⤊ 1⤋
You really can't reduce the size of your boobs without surgery although if you jog a half mile to a mile a day, 4 times a week you will lose weight and some of i will come from your upper body and your boobs.
2007-01-01 10:18:49 · answer #5 · answered by Anonymous · 2⤊ 0⤋
If you lose weight you probably would get some "small amount" reduction (which by the way you can get even through surgery, a good surgeon will work to do what you want him to do!).
Probably if you lose weight you'll lose enough skin fat to be the small reduction you're after.
2007-01-01 10:12:22 · answer #6 · answered by Ro' 6 · 1⤊ 1⤋
I know of NO way to reduce the size. You will lose a little if you lose weight, but if after you get to your ideal weight and they are still too big for your liking, the only way is a breast reduction.
2007-01-01 10:12:59 · answer #7 · answered by Anonymous · 1⤊ 1⤋
Losing a little bit of weight will help but not much.
Surgery would be the only way to go.
2007-01-02 03:41:03 · answer #8 · answered by Terri 7 · 0⤊ 0⤋
Sorry dear, but there are no exercizes that will make your chest smaller. But there are support bras that are called "minimizers"
they do sopport in a way that visually makes you appear slightly smaller.
2007-01-01 10:19:10 · answer #9 · answered by simple_intelligent_female 2 · 1⤊ 0⤋
pushups, bench press, and starting with your arms straight out in front of you and bringing them back to behind you while tightening the muscles in your boobs.
2007-01-01 23:46:06 · answer #10 · answered by cr4is2py0 3 · 0⤊ 1⤋
Breast tissue is mainly comprised of body fat so if you lose weight, it's inevitable that your breasts will get smaller.
2007-01-01 10:36:26 · answer #11 · answered by fastlanejiggy 4 · 0⤊ 1⤋