im a 13 year old boy, and im 5"6, 145lbs, i want to get really cut and ripped and quick?

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im a 13 year old boy, and im 5"6, 145lbs, i want to get really cut and ripped and quick?

2007-01-01 09:21:08 · 1 answers · asked by Clay R 1 in Health ➔ Diet & Fitness

1 answers

I'm sorry but when it comes to making changes to your body's physique, there is no such thing as quick....just as there is no such thing as easy. Find a personal trainer and follow his guidelines and you will achieve your goal as fast as is healthy and humanly possible. But remember, there are no quick fixes!

2007-01-01 12:24:53 · answer #1 · answered by ilse72 7 · 3⤊ 0⤋