How do you make a fruit smoothies?

Question

I have alot of frozen raspberrys and I want a fruit smoothy. I want it to be healtly.

Answer 1

Take your raspberries, plain yogurt, ice, and juice/water and put it into the blender... Waa Laa! If it is too thick for you add more juice to thin it out. I love to do this with strawberries. It's so good. Good luck! :o)

Answer 2

Frozen raspberries are delicious. Put them in a blender. Add some milk, yogurt or a banana, and you have an excellent smoothie.

Answer 3

Best way I know of is...

Combine fruit juice, yogurt, and frozen fruit.

Use just enough liquid to "fill the ice" for a thick smoothy or more for a thinner one.

You can also add protein powder for an extra kick.

Answer 4

I always start with frozen fruit. Put it in the blender with a fruit juice of your choice. Apple, grape or orange juice are good choices. Blend and pour. I sometimes add a fresh banana, too.

Answer 5

fill the blender with ice cubes and put the raspberries in with about a 1/2 of water and a table spoon of sugar

Answer 6

Add raspberries to a blender.

Blend with one or more of the following....

Yogurt
Milk
Ice Cream

If your fruit isn't frozen (for next time) add ice too.

Answer 7

Here is one:

Banana-Berry Fruit Smoothie

1/2 pear, cored
1/4 cup frozen blueberries or frozen mixed berries
1/2 banana, frozen
1 1/4 cup water
1/8 tsp. cinnamon
1 tbsp. skim milk powder
1 heaping tbsp. high-quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.

See much more at http://www.healthrecipes.com/fruit_smoothies.htm

Answer 8

put the frozen raspberries in your belnder with some sugar ( to taste) and a little apple juice. It will be delicious!

Answer 9

u hav to buy this really expensive blender and put fruit juice, yogurt, the packages of fresh frozen fruit, and ice in the blender and walah!!!! u have a fruit smoothie!!!

Answer 10

Apricot Pineapple Smoothie Recipe
1/4 cup crushed pineapple
1 fresh apricot, diced
6 strawberries
1/2 banana
1 1/2 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax seed oil (optional)
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In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.



Banana-Strawberry Fruit Smoothie Recipe
1 banana, frozen
6 strawberries, frozen
1 1/4 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.



Tropical Fruit Shake
1/2 mango
2 tbsp. frozen pina coloda mix (or 1/8 tsp. natural coconut extract)
1/2 banana, frozen
4 strawberries, frozen
6 ice cubes
1 1/4 cup water
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.



Banana-Berry Fruit Smoothie
1/2 pear, cored
1/4 cup frozen blueberries or frozen mixed berries
1/2 banana, frozen
1 1/4 cup water
1/8 tsp. cinnamon
1 tbsp. skim milk powder
1 heaping tbsp. high-quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.



Banana-Orange-Strawberry Fruit Shake
1/2 cup orange juice
1/2 banana, frozen
6 strawberries, frozen
1/2 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.