last night was crazy but this morning i feeling quite sick!! Anyone got advise?
2007-01-01 06:02:34 · 16 answers · asked by alwaysluckykitty 2 in Health ➔ Mental Health
drink plenty of water to get it out of your system
2007-01-01 06:04:47 · answer #1 · answered by Bowchickawowwoww 3 · 0⤊ 0⤋
Rehydrate. Drink plenty of water before, during, and after consuming alcohol.
Eat. Eating helps decrease the absorption of alcohol systemically. Eating salty foods will also help the body retain fluids. (I once knew a guy from Denmark who swore that he never had a hangover because he took a teaspoon of table salt after a long night of drinking. Be warned - this remedy is not verified!)
Replace Vitamin B. Brits and anglophiles swear by a product called Berocca which is a fizzy tablet like Alka-Seltzer that contains high amounts of Vitamin B6 and Vitamin C. Berocca is not available in the U.S. currently, but a similar product, called Emergen-C is available.
Choose your poison. Some drinks give you worse hangovers than others. Clear liquor like vodka and gin are lower in congeners (alcohol impurities) because of the filtering process involved. Fewer congeners mean a lower risk of hangover.
2007-01-01 14:11:46 · answer #2 · answered by Jerry Hayes 4 · 0⤊ 0⤋
Alcohol dehydrates your body, and this causes your brain to swell slightly. The pressure from your brain pressing against your skull can create headaches - the classic sign of a hangover. Drink a glass of water for every alcoholic drink you have before going to bed. Do not drink to the point of passing out - that is not real sleep and your body does not rest. This can also add to the feeling of being hung over.
2007-01-02 01:44:32 · answer #3 · answered by ~Christine~ 3 · 0⤊ 0⤋
Alcohol dehydrates you. Drink plenty of water to rehydrate yourself and take a Tylenol or aspirin to help with the headache. Crash out for a few hours and you will get up feeling better.
I've found that if I drink a glass of water after each alcoholic beverage and drink some water before I go to bed I don't feel so awful when I get up. I hope you feel better.
2007-01-01 14:18:43 · answer #4 · answered by TooMuch4U 3 · 0⤊ 0⤋
Drink lots of water this morning to replenish your dehydrated body, get some fresh (and this time of year, cold) air, and eat a good (now) lunch...take the aspirin after eating and drinking.
And next time, drink a glass of water for each glass/bottle/can of alcohol. No hangover, and no embarrassing way-too-drunk behaviour. Water will keep you from becoming dehydrated, which is the primary reason people have hangovers
2007-01-01 14:13:54 · answer #5 · answered by Jewel 3 · 0⤊ 0⤋
Personally I drink a large iced coffee from dunkin donuts.
Sometimes greasy food can help (such as 2 eggs and bacon w/toast)... but if you're still puking it won't help..
Take some advil/motrin for the headache and just keep drinking fluids.
2007-01-01 14:11:08 · answer #6 · answered by finzup77 2 · 0⤊ 0⤋
take some midol and drink a lot of water. I know it sounds crazy but midol has always worked for me and it will wake you up a little bit
2007-01-01 14:11:43 · answer #7 · answered by Kimmie b 2 · 0⤊ 0⤋
Drink more booze, it works for me. Don't get tanked all over again, just a drink or two, it will make you feel better. Thats what I do, been doing it for years.-Voodoo
2007-01-01 15:25:48 · answer #8 · answered by Voodoo 2 · 0⤊ 0⤋
Take Vitamin B, and drink a lot of water. Good luck, hope you feel better.
2007-01-01 14:06:39 · answer #9 · answered by Bobbi 5 · 0⤊ 0⤋
Well the fact that you are actually able to sit in front of a computer shows that it could have been alot worse and you are on your way to recovery.
2007-01-01 14:05:29 · answer #10 · answered by applecheeks 4 · 0⤊ 0⤋
The only thing that helps my husband, IS MINT TEA, then coffee in the morning.
2007-01-01 15:09:05 · answer #11 · answered by Suzan K 5 · 0⤊ 0⤋