benefits of eating raw eggs?

Answer 1

First, raw eggs don't have any benefit because you can get salmonella and you could die. You will be in the hospital for a while. I hope you like the taste of raw eggs, because it might be your last.

Answer 2

The only benefit of eating raw eggs is Chicken S#it!

Answer 3

The process of cooking eggs destroy the very goodness that our bodies so desperately need as the nature of proteins and fats is altered when exposed to heat. When cooked, the egg protein changes its chemical shape; it is often this process that can be the cause of allergies. Generally when eating raw eggs, any incidence of egg allergy will disappear.



Surprisingly, in spite of ‘bad press’ raw eggs, organic or at least from a known source of healthy free-range chickens, are an excellent health tonic. The regular consumption of raw eggs will do wonders for your overall health. Exceptionally easy to digest, raw eggs provide a wonderful boost to the immune system, and a completely balanced nutritional package. A good immune system is one of several things the body needs to overcome cancer.



Many people’s diets are deficient in high quality proteins and fats, and eggs are one the very best sources of these. Raw eggs have many benefits, they contain essential nutrients for the brain, nerves, glands and hormones, they are nutritionally balanced, and we highly recommend the addition of raw eggs to your nutritional programme. The sulphur amino acids help to keep you young, raw eggs also contain an abundance of other vital substances including protein, essential fatty acids along with niacin, riboflavin, biotin, choline, vitamins A, D and E, magnesium, potassium, phosphorous, manganese, iron, iodine, copper, zinc and sulphur. Egg yolks are one of the few foods that contain vitamin D.



Poisoning from salmonella has been exaggerated in the past. A study by the U.S. Department of Agriculture in 2002 indicated that only 2.3 million, of the 69 billion eggs produced annually, are contaminated with salmonella. In other words 0.003% or 1 in every 30,000 eggs. The bulk of these come from battery chicken eggs and chickens kept in unhealthy conditions - only sick chickens lay salmonella contaminated eggs. If only healthy chicken eggs (organic and free range ideally) are consumed, then far less than one in 30,000 eggs are contaminated. Salmonella is a common micro-organism found almost everywhere, and is just as likely, or more likely, to proliferate on cooked food kept in the fridge. Infection is normally mild gastric symptoms, but in rare cases where the immune system is very low such in the elderly who have had much anti-biotic use, and the source is greatly contaminated, can result. But such a person is highly lightly to contract one of many common micro-organisms and die from that. To give some perspective, in the highly unusual situation of contracting Salmonella, in a healthy person, an infection is nothing to worry about and is easily treated with high quality pro-biotics every half an hour until you feel better.

Answer 4

regular consumption of raw eggs will do wonders for your overall health. Exceptionally easy to digest, raw eggs provide a wonderful boost to the immune system, and a completely balanced nutritional package. A good immune system is one of several things the body needs to overcome cancer.

Many people’s diets are deficient in high quality proteins and fats, and eggs are one the very best sources of these. Raw eggs have many benefits, they contain essential nutrients for the brain, nerves, glands and hormones, they are nutritionally balanced, and we highly recommend the addition of raw eggs to your nutritional programme.

Answer 5

Well, you will probably get to have your stomach pumped in the Emergency Room of a hospital, or whatever they do when someone gets SALMONELLA POISONING, and you will have quite a story with which to entertain your friends.
DO NOT EAT RAW EGGS; IT IS VERY DANGEROUS. I don't care that Rocky did it in the movies.

Answer 6

then the nutrients is just the same if u cook it?
i dontk now why but its popular in indonesia to drink local herbs for health benefit along with raw eggs.

and i think becoz of tht belief , indonesian (only few) dog lovers also gives their dogs raw eggs when the dogs seem like lack of energy.

Answer 7

There is no benefit of eating raw eggs, too dangerous.

Answer 8

Did you ever tried Eating for Energy (120 raw food diet recipes) method? Try in this website : http://StayEatingRaw.com/Tutor . This will absolutely save yourself!

Answer 9

eating too many raw eggs can block the apsorption of vit B4. so its not that good. it can cause pellagra(dermatitis, dementia & diaorrhea)

Answer 10

exposure to salmonella. Oops, thats not really a benefit.