2007-01-01 04:37:11 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
go on a 1,000 per calorie day diet. I lost 20 lbs that way (with no exercise whatsoever). However, it is best to work out whenever you can.
Ensure that your diet is very healthy so that you get all of the nutrients that you need. Plus, take a multi-vitamin and drink a lot of water.
2007-01-01 04:42:42 · answer #1 · answered by Johnny Q. 3 · 0⤊ 0⤋
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2007-01-01 16:35:11 · answer #2 · answered by apple_sass_4 1 · 0⤊ 1⤋
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2007-01-01 12:44:12 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Starve, every see any fat people in a concentration camp?
2007-01-01 12:39:02 · answer #4 · answered by Anonymous · 0⤊ 2⤋