2007-01-01 04:13:27 · 5 answers · asked by lily 1 in Health ➔ Diet & Fitness
lose 5 pounds per week by going to the gym DRINK NOTHING BUT WATER eat more protien, and fruits. stay AWAY from fast food joints 2.
2007-01-01 04:21:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Not safely. It is safest to lose 10 lbs per month. Anymore puts you at a health risk as well as regaining the weight.
2007-01-01 12:15:43 · answer #2 · answered by S H 6 · 0⤊ 0⤋
I have always heard that it is not safe to lose more than 2 pounds a week.You run the risk of getting sick and also gaining the weight back if you lose anymore.
2007-01-01 12:26:49 · answer #3 · answered by Sassyface 2 · 0⤊ 0⤋
losing 8.8lbs per month is possible with cellular Nutrition, which is within permisable limits of 1kg=2.2lbs per week
20lbs may be possible depending on biological conditions, but not healthy to lose weight at that rate!!
2007-01-01 12:25:08 · answer #4 · answered by Anonymous · 0⤊ 0⤋
anorexia
2007-01-01 12:20:18 · answer #5 · answered by practicalwizard 6 · 0⤊ 0⤋